| April 2024 |
| Tue 30th: |
1323 *
|
66%
|
fat: 62.80g |
| |
protein: 69.74g |
| |
carbs: 110.71g |
|
-
|
-
|
| Mon 29th: |
1436 *
|
72%
|
fat: 54.73g |
| |
protein: 42.68g |
| |
carbs: 196.75g |
|
2247*
|
 811
|
| April 2023 |
| Sat 1st: |
648 *
|
32%
|
fat: 21.78g |
| |
protein: 24.70g |
| |
carbs: 87.71g |
|
2029*
|
1381
|
| January 2023 |
| Tue 10th: |
230 *
|
12%
|
fat: 16.46g |
| |
protein: 16.55g |
| |
carbs: 3.05g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
79 *
|
4%
|
fat: 2.70g |
| |
protein: 5.40g |
| |
carbs: 8.46g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
55 *
|
3%
|
fat: 2.75g |
| |
protein: 2.92g |
| |
carbs: 4.50g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
344 *
|
17%
|
fat: 22.00g |
| |
protein: 23.01g |
| |
carbs: 15.59g |
|
-
|
-
|
| Tue 14th: |
834 *
|
42%
|
fat: 34.74g |
| |
protein: 64.26g |
| |
carbs: 63.92g |
|
-
|
-
|
| Mon 13th: |
1058 *
|
53%
|
fat: 43.67g |
| |
protein: 67.95g |
| |
carbs: 99.25g |
|
-
|
-
|
| Sun 12th: |
779 *
|
39%
|
fat: 40.13g |
| |
protein: 63.22g |
| |
carbs: 42.18g |
|
-
|
-
|
| Fri 10th: |
241 *
|
12%
|
fat: 1.12g |
| |
protein: 8.96g |
| |
carbs: 45.76g |
|
-
|
-
|
| Mon 6th: |
300 *
|
15%
|
fat: 15.69g |
| |
protein: 20.80g |
| |
carbs: 23.10g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1191 *
|
60%
|
fat: 43.21g |
| |
protein: 28.32g |
| |
carbs: 197.70g |
|
1915*
|
724
|
| Sun 29th: |
-
|
-
|
|
1942*
|
-
|
| Mon 16th: |
345 *
|
20%
|
fat: 11.63g |
| |
protein: 13.98g |
| |
carbs: 48.97g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
864 *
|
51%
|
fat: 6.40g |
| |
protein: 19.90g |
| |
carbs: 175.80g |
|
-
|
-
|
| May 2020 |
| Sun 3rd: |
956 *
|
56%
|
fat: 27.23g |
| |
protein: 37.01g |
| |
carbs: 149.39g |
|
-
|
-
|
