| July 2024 |
| Fri 12th: |
843 *
|
50%
|
fat: 37.40g |
| |
protein: 81.32g |
| |
carbs: 40.35g |
|
-
|
-
|
| Thu 11th: |
1553 *
|
91%
|
fat: 95.55g |
| |
protein: 115.54g |
| |
carbs: 56.06g |
|
-
|
-
|
| Wed 3rd: |
434 *
|
26%
|
fat: 18.81g |
| |
protein: 44.15g |
| |
carbs: 21.83g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
1387 *
|
82%
|
fat: 73.41g |
| |
protein: 149.13g |
| |
carbs: 41.26g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
1513 *
|
89%
|
fat: 63.29g |
| |
protein: 95.75g |
| |
carbs: 139.74g |
|
-
|
-
|
| Thu 2nd: |
1259 *
|
74%
|
fat: 50.05g |
| |
protein: 74.36g |
| |
carbs: 127.11g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1426 *
|
84%
|
fat: 74.68g |
| |
protein: 57.72g |
| |
carbs: 128.42g |
|
-
|
-
|
| Fri 26th: |
1420 *
|
84%
|
fat: 49.75g |
| |
protein: 64.13g |
| |
carbs: 176.74g |
|
-
|
-
|
| Thu 25th: |
1463 *
|
86%
|
fat: 60.21g |
| |
protein: 84.06g |
| |
carbs: 145.81g |
|
-
|
-
|
| Wed 24th: |
1675 *
|
99%
|
fat: 66.90g |
| |
protein: 72.32g |
| |
carbs: 194.21g |
|
-
|
-
|
| Tue 23rd: |
1529 *
|
90%
|
fat: 31.82g |
| |
protein: 164.49g |
| |
carbs: 145.48g |
|
-
|
-
|
| Mon 22nd: |
1733 *
|
102%
|
fat: 75.73g |
| |
protein: 107.45g |
| |
carbs: 144.88g |
|
-
|
-
|
| Fri 19th: |
1817 *
|
107%
|
fat: 59.68g |
| |
protein: 94.75g |
| |
carbs: 225.85g |
|
-
|
-
|
| Thu 18th: |
1529 *
|
90%
|
fat: 56.60g |
| |
protein: 132.48g |
| |
carbs: 117.89g |
|
-
|
-
|
| Wed 17th: |
1262 *
|
74%
|
fat: 43.90g |
| |
protein: 56.10g |
| |
carbs: 160.78g |
|
-
|
-
|
| Tue 16th: |
2080 *
|
122%
|
fat: 82.37g |
| |
protein: 95.47g |
| |
carbs: 240.54g |
|
-
|
-
|
| Mon 15th: |
1466 *
|
86%
|
fat: 60.23g |
| |
protein: 113.31g |
| |
carbs: 115.39g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
507 *
|
30%
|
fat: 26.51g |
| |
protein: 30.48g |
| |
carbs: 36.50g |
|
-
|
-
|
| Mon 18th: |
883 *
|
52%
|
fat: 50.62g |
| |
protein: 70.11g |
| |
carbs: 33.71g |
|
-
|
-
|
