| April 2024 |
| January 2021 |
| Wed 6th: |
1708 *
|
95%
|
fat: 77.50g |
| |
protein: 101.85g |
| |
carbs: 152.83g |
|
-
|
-
|
| Tue 5th: |
795 *
|
44%
|
fat: 16.93g |
| |
protein: 69.87g |
| |
carbs: 91.40g |
|
-
|
-
|
| Mon 4th: |
1057 *
|
59%
|
fat: 52.69g |
| |
protein: 61.98g |
| |
carbs: 85.29g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
889 *
|
49%
|
fat: 38.77g |
| |
protein: 33.61g |
| |
carbs: 103.10g |
|
-
|
-
|
| Mon 28th: |
1349 *
|
75%
|
fat: 61.57g |
| |
protein: 53.63g |
| |
carbs: 148.49g |
|
-
|
-
|
| Sun 27th: |
1718 *
|
95%
|
fat: 120.37g |
| |
protein: 110.63g |
| |
carbs: 43.92g |
|
-
|
-
|
| Sat 26th: |
1516 *
|
84%
|
fat: 82.73g |
| |
protein: 101.14g |
| |
carbs: 91.63g |
|
-
|
-
|
| Fri 25th: |
1523 *
|
85%
|
fat: 64.20g |
| |
protein: 106.76g |
| |
carbs: 94.77g |
|
-
|
-
|
