| January 2024 |
| Mon 22nd: |
1478 *
|
99%
|
fat: 68.54g |
| |
protein: 52.15g |
| |
carbs: 166.26g |
|
2181*
|
 703
|
| December 2023 |
| Tue 12th: |
1031 *
|
69%
|
fat: 34.69g |
| |
protein: 59.59g |
| |
carbs: 116.99g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1436 *
|
96%
|
fat: 68.30g |
| |
protein: 55.57g |
| |
carbs: 150.80g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
1345 *
|
90%
|
fat: 67.16g |
| |
protein: 87.90g |
| |
carbs: 91.48g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
931 *
|
62%
|
fat: 45.02g |
| |
protein: 43.51g |
| |
carbs: 85.71g |
|
-
|
-
|
| Sat 12th: |
1258 *
|
84%
|
fat: 54.90g |
| |
protein: 70.13g |
| |
carbs: 121.11g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
146 *
|
10%
|
fat: 2.40g |
| |
protein: 6.40g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 14th: |
106 *
|
7%
|
fat: 0.59g |
| |
protein: 2.62g |
| |
carbs: 25.46g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1949 *
|
130%
|
fat: 97.07g |
| |
protein: 100.70g |
| |
carbs: 164.73g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
170 *
|
11%
|
fat: 12.80g |
| |
protein: 2.20g |
| |
carbs: 10.20g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
1345 *
|
90%
|
fat: 61.06g |
| |
protein: 87.14g |
| |
carbs: 113.70g |
|
-
|
-
|
| Thu 27th: |
1865 *
|
124%
|
fat: 102.84g |
| |
protein: 91.06g |
| |
carbs: 138.68g |
|
-
|
-
|
| Wed 26th: |
1257 *
|
84%
|
fat: 45.39g |
| |
protein: 69.05g |
| |
carbs: 139.90g |
|
1946*
|
689
|
| Tue 25th: |
597 *
|
40%
|
fat: 23.10g |
| |
protein: 23.10g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 24th: |
1445 *
|
96%
|
fat: 76.72g |
| |
protein: 64.41g |
| |
carbs: 124.86g |
|
-
|
-
|
| Sun 23rd: |
462 *
|
31%
|
fat: 15.33g |
| |
protein: 74.83g |
| |
carbs: 1.44g |
|
-
|
-
|
| Thu 20th: |
401 *
|
27%
|
fat: 30.24g |
| |
protein: 6.17g |
| |
carbs: 27.12g |
|
-
|
-
|
| Mon 10th: |
535 *
|
36%
|
fat: 29.47g |
| |
protein: 6.08g |
| |
carbs: 62.32g |
|
-
|
-
|
| Tue 4th: |
788 *
|
53%
|
fat: 39.12g |
| |
protein: 25.97g |
| |
carbs: 82.67g |
|
-
|
-
|
| Mon 3rd: |
1579 *
|
105%
|
fat: 74.34g |
| |
protein: 79.09g |
| |
carbs: 151.48g |
|
-
|
-
|
