| September 2020 |
| Sun 13th: |
562 *
|
37%
|
fat: 24.38g |
| |
protein: 8.01g |
| |
carbs: 73.28g |
|
-
|
-
|
| July 2020 |
| Sat 25th: |
1297 *
|
86%
|
fat: 100.44g |
| |
protein: 85.30g |
| |
carbs: 11.18g |
|
-
|
-
|
| Wed 22nd: |
152 *
|
10%
|
fat: 8.20g |
| |
protein: 7.54g |
| |
carbs: 11.90g |
|
-
|
-
|
| Fri 10th: |
1288 *
|
86%
|
fat: 18.40g |
| |
protein: 34.36g |
| |
carbs: 103.73g |
|
-
|
-
|
| Thu 9th: |
1295 *
|
86%
|
fat: 45.05g |
| |
protein: 114.20g |
| |
carbs: 111.62g |
|
-
|
-
|
| Wed 8th: |
1444 *
|
96%
|
fat: 60.10g |
| |
protein: 61.91g |
| |
carbs: 169.77g |
|
-
|
-
|
| Tue 7th: |
1206 *
|
80%
|
fat: 32.48g |
| |
protein: 111.18g |
| |
carbs: 117.99g |
|
-
|
-
|
| Mon 6th: |
622 *
|
41%
|
fat: 12.40g |
| |
protein: 47.22g |
| |
carbs: 74.66g |
|
-
|
-
|
| Sun 5th: |
948 *
|
63%
|
fat: 41.23g |
| |
protein: 17.10g |
| |
carbs: 134.45g |
|
-
|
-
|
| Fri 3rd: |
1243 *
|
83%
|
fat: 48.81g |
| |
protein: 27.53g |
| |
carbs: 163.61g |
|
-
|
-
|
| Thu 2nd: |
1185 *
|
79%
|
fat: 69.20g |
| |
protein: 76.61g |
| |
carbs: 65.91g |
|
-
|
-
|
| Wed 1st: |
1446 *
|
96%
|
fat: 47.87g |
| |
protein: 41.86g |
| |
carbs: 217.18g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1110 *
|
74%
|
fat: 45.64g |
| |
protein: 74.27g |
| |
carbs: 107.29g |
|
-
|
-
|
| Mon 29th: |
1470 *
|
98%
|
fat: 66.44g |
| |
protein: 49.63g |
| |
carbs: 167.41g |
|
-
|
-
|
| Sun 28th: |
1415 *
|
94%
|
fat: 69.05g |
| |
protein: 76.98g |
| |
carbs: 117.87g |
|
-
|
-
|
| Sat 27th: |
1211 *
|
81%
|
fat: 17.68g |
| |
protein: 83.67g |
| |
carbs: 140.88g |
|
-
|
-
|
| Fri 26th: |
1333 *
|
89%
|
fat: 40.44g |
| |
protein: 28.39g |
| |
carbs: 216.09g |
|
-
|
-
|
| Thu 25th: |
654 *
|
44%
|
fat: 4.36g |
| |
protein: 63.05g |
| |
carbs: 85.84g |
|
-
|
-
|
| Wed 24th: |
1344 *
|
90%
|
fat: 46.74g |
| |
protein: 22.12g |
| |
carbs: 224.70g |
|
-
|
-
|
