| October 2022 |
| Mon 10th: |
801 *
|
36%
|
fat: 29.55g |
| |
protein: 16.50g |
| |
carbs: 109.95g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
453 *
|
21%
|
fat: 10.30g |
| |
protein: 10.53g |
| |
carbs: 75.18g |
|
2114*
|
 1661
|
| Tue 6th: |
1143 *
|
52%
|
fat: 39.58g |
| |
protein: 112.03g |
| |
carbs: 74.21g |
|
2107*
|
964
|
| August 2022 |
| Mon 15th: |
2154 *
|
98%
|
fat: 77.36g |
| |
protein: 119.49g |
| |
carbs: 234.64g |
|
2107*
|
 47
|
| Wed 10th: |
1517 *
|
69%
|
fat: 35.28g |
| |
protein: 118.22g |
| |
carbs: 163.44g |
|
-
|
-
|
| Sun 7th: |
1375 *
|
62%
|
fat: 63.81g |
| |
protein: 124.81g |
| |
carbs: 69.56g |
|
1542*
|
167
|
| Fri 5th: |
1105 *
|
50%
|
fat: 40.32g |
| |
protein: 105.03g |
| |
carbs: 70.42g |
|
-
|
-
|
| Mon 1st: |
1469 *
|
67%
|
fat: 51.56g |
| |
protein: 89.91g |
| |
carbs: 151.38g |
|
2107*
|
638
|
| July 2022 |
| Sun 31st: |
775 *
|
35%
|
fat: 36.06g |
| |
protein: 97.49g |
| |
carbs: 11.96g |
|
1542*
|
767
|
| Fri 29th: |
567 *
|
26%
|
fat: 12.70g |
| |
protein: 46.34g |
| |
carbs: 60.51g |
|
-
|
-
|
| Tue 26th: |
928 *
|
42%
|
fat: 29.64g |
| |
protein: 50.29g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 25th: |
2006 *
|
91%
|
fat: 128.18g |
| |
protein: 128.48g |
| |
carbs: 80.58g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
603 *
|
27%
|
fat: 31.75g |
| |
protein: 26.56g |
| |
carbs: 52.01g |
|
-
|
-
|
| Mon 20th: |
986 *
|
45%
|
fat: 43.78g |
| |
protein: 40.28g |
| |
carbs: 105.79g |
|
-
|
-
|
| Wed 15th: |
754 *
|
34%
|
fat: 30.39g |
| |
protein: 43.32g |
| |
carbs: 72.85g |
|
-
|
-
|
| Tue 14th: |
1335 *
|
61%
|
fat: 33.50g |
| |
protein: 54.21g |
| |
carbs: 189.80g |
|
-
|
-
|
| Sat 11th: |
245 *
|
11%
|
fat: 17.60g |
| |
protein: 17.60g |
| |
carbs: 4.08g |
|
1549*
|
1304
|
| Fri 10th: |
1535 *
|
70%
|
fat: 31.96g |
| |
protein: 59.16g |
| |
carbs: 238.21g |
|
-
|
-
|
| Thu 9th: |
619 *
|
28%
|
fat: 32.97g |
| |
protein: 27.65g |
| |
carbs: 52.13g |
|
-
|
-
|
| Sat 4th: |
206 *
|
9%
|
fat: 10.78g |
| |
protein: 23.33g |
| |
carbs: 1.84g |
|
-
|
-
|
