Кузя1990's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 648kcal (Fat: 30.50g, Protein: 42.43g, Carbs: 46.36g)
Monthly Total: Exercise: 0kcal   Food: 1295kcal (Fat: 60.99g, Protein: 84.86g, Carbs: 92.71g)

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Daily Average Calorie Info

22%
of RDI*
(648 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
* Based on Кузя1990's RDI of 2900 calories (10 Feb 22)
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