| December 2020 |
| Wed 9th: |
2293 *
|
151%
|
fat: 105.61g |
| |
protein: 92.12g |
| |
carbs: 240.38g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
296 *
|
19%
|
fat: 15.59g |
| |
protein: 9.09g |
| |
carbs: 29.04g |
|
-
|
-
|
| September 2020 |
| Thu 10th: |
1295 *
|
76%
|
fat: 66.61g |
| |
protein: 72.46g |
| |
carbs: 102.60g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
1443 *
|
85%
|
fat: 34.63g |
| |
protein: 51.58g |
| |
carbs: 225.93g |
|
-
|
-
|
| Wed 26th: |
1703 *
|
100%
|
fat: 90.14g |
| |
protein: 51.39g |
| |
carbs: 170.38g |
|
-
|
-
|
| Sat 22nd: |
1496 *
|
88%
|
fat: 70.41g |
| |
protein: 60.50g |
| |
carbs: 155.23g |
|
-
|
-
|
| Fri 21st: |
162 *
|
10%
|
fat: 4.92g |
| |
protein: 29.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 8th: |
1636 *
|
96%
|
fat: 52.29g |
| |
protein: 41.43g |
| |
carbs: 206.33g |
|
-
|
-
|
| Wed 5th: |
1677 *
|
99%
|
fat: 82.26g |
| |
protein: 63.16g |
| |
carbs: 168.02g |
|
-
|
-
|
| Tue 4th: |
1668 *
|
98%
|
fat: 87.26g |
| |
protein: 75.47g |
| |
carbs: 139.86g |
|
-
|
-
|
| Mon 3rd: |
1302 *
|
77%
|
fat: 51.02g |
| |
protein: 43.80g |
| |
carbs: 160.89g |
|
-
|
-
|
| Sun 2nd: |
909 *
|
53%
|
fat: 47.98g |
| |
protein: 26.35g |
| |
carbs: 94.68g |
|
-
|
-
|
| Sat 1st: |
1540 *
|
91%
|
fat: 70.75g |
| |
protein: 51.30g |
| |
carbs: 173.96g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
535 *
|
31%
|
fat: 18.04g |
| |
protein: 13.52g |
| |
carbs: 80.36g |
|
-
|
-
|
| Thu 30th: |
1703 *
|
100%
|
fat: 62.12g |
| |
protein: 71.80g |
| |
carbs: 206.16g |
|
-
|
-
|
| Wed 29th: |
1290 *
|
76%
|
fat: 56.65g |
| |
protein: 45.75g |
| |
carbs: 145.34g |
|
-
|
-
|
| Tue 28th: |
1345 *
|
79%
|
fat: 48.96g |
| |
protein: 52.87g |
| |
carbs: 173.02g |
|
-
|
-
|
| Mon 27th: |
1596 *
|
94%
|
fat: 45.08g |
| |
protein: 105.05g |
| |
carbs: 188.51g |
|
-
|
-
|
| Fri 24th: |
1982 *
|
142%
|
fat: 94.66g |
| |
protein: 106.15g |
| |
carbs: 173.20g |
|
-
|
-
|
| Thu 23rd: |
1633 *
|
117%
|
fat: 76.25g |
| |
protein: 95.50g |
| |
carbs: 117.60g |
|
-
|
-
|
