| September 2024 |
| Sun 15th: |
232 *
|
21%
|
fat: 4.39g |
| |
protein: 22.27g |
| |
carbs: 26.05g |
|
-
|
-
|
| Sat 14th: |
1093 *
|
99%
|
fat: 15.41g |
| |
protein: 93.38g |
| |
carbs: 156.69g |
|
-
|
-
|
| Fri 13th: |
1018 *
|
93%
|
fat: 15.24g |
| |
protein: 96.72g |
| |
carbs: 128.99g |
|
-
|
-
|
| Thu 12th: |
1094 *
|
99%
|
fat: 19.46g |
| |
protein: 101.32g |
| |
carbs: 133.27g |
|
-
|
-
|
| Wed 11th: |
1093 *
|
99%
|
fat: 17.33g |
| |
protein: 105.65g |
| |
carbs: 133.94g |
|
-
|
-
|
| Tue 10th: |
1096 *
|
100%
|
fat: 17.85g |
| |
protein: 94.77g |
| |
carbs: 145.91g |
|
-
|
-
|
| Mon 9th: |
1068 *
|
97%
|
fat: 14.66g |
| |
protein: 89.92g |
| |
carbs: 154.06g |
|
-
|
-
|
| Sun 8th: |
1040 *
|
95%
|
fat: 18.80g |
| |
protein: 92.03g |
| |
carbs: 134.81g |
|
-
|
-
|
| Sat 7th: |
1088 *
|
99%
|
fat: 14.53g |
| |
protein: 101.23g |
| |
carbs: 148.93g |
|
-
|
-
|
| Fri 6th: |
991 *
|
90%
|
fat: 14.69g |
| |
protein: 87.58g |
| |
carbs: 127.20g |
|
-
|
-
|
| Thu 5th: |
1078 *
|
98%
|
fat: 16.92g |
| |
protein: 107.71g |
| |
carbs: 126.79g |
|
-
|
-
|
| Wed 4th: |
1082 *
|
98%
|
fat: 19.31g |
| |
protein: 103.55g |
| |
carbs: 127.58g |
|
-
|
-
|
| Tue 3rd: |
1089 *
|
99%
|
fat: 18.59g |
| |
protein: 96.51g |
| |
carbs: 139.63g |
|
-
|
-
|
| Mon 2nd: |
1020 *
|
93%
|
fat: 19.24g |
| |
protein: 84.69g |
| |
carbs: 137.72g |
|
-
|
-
|
| Sun 1st: |
1037 *
|
94%
|
fat: 18.54g |
| |
protein: 86.51g |
| |
carbs: 138.26g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
996 *
|
91%
|
fat: 16.16g |
| |
protein: 92.67g |
| |
carbs: 131.47g |
|
-
|
-
|
| Fri 30th: |
989 *
|
90%
|
fat: 12.77g |
| |
protein: 84.77g |
| |
carbs: 140.67g |
|
-
|
-
|
| Thu 29th: |
987 *
|
90%
|
fat: 17.26g |
| |
protein: 78.69g |
| |
carbs: 139.23g |
|
-
|
-
|
| Wed 28th: |
994 *
|
90%
|
fat: 13.62g |
| |
protein: 85.22g |
| |
carbs: 141.49g |
|
-
|
-
|
| Tue 27th: |
994 *
|
90%
|
fat: 14.65g |
| |
protein: 89.20g |
| |
carbs: 132.75g |
|
-
|
-
|
