| August 2024 |
| Sun 4th: |
979 *
|
89%
|
fat: 14.05g |
| |
protein: 85.99g |
| |
carbs: 130.14g |
|
-
|
-
|
| Sat 3rd: |
995 *
|
90%
|
fat: 12.63g |
| |
protein: 88.63g |
| |
carbs: 144.48g |
|
-
|
-
|
| Fri 2nd: |
990 *
|
90%
|
fat: 13.66g |
| |
protein: 86.33g |
| |
carbs: 141.27g |
|
-
|
-
|
| Thu 1st: |
998 *
|
91%
|
fat: 16.27g |
| |
protein: 76.00g |
| |
carbs: 141.70g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
988 *
|
90%
|
fat: 14.16g |
| |
protein: 78.62g |
| |
carbs: 142.47g |
|
-
|
-
|
| Tue 30th: |
966 *
|
88%
|
fat: 11.63g |
| |
protein: 83.04g |
| |
carbs: 140.01g |
|
-
|
-
|
| Mon 29th: |
985 *
|
90%
|
fat: 17.20g |
| |
protein: 82.14g |
| |
carbs: 133.95g |
|
-
|
-
|
| Sun 28th: |
977 *
|
89%
|
fat: 14.02g |
| |
protein: 81.75g |
| |
carbs: 140.57g |
|
-
|
-
|
| Sat 27th: |
983 *
|
89%
|
fat: 14.72g |
| |
protein: 88.16g |
| |
carbs: 130.66g |
|
-
|
-
|
| Fri 26th: |
989 *
|
90%
|
fat: 15.46g |
| |
protein: 80.44g |
| |
carbs: 137.10g |
|
-
|
-
|
| Thu 25th: |
982 *
|
89%
|
fat: 14.30g |
| |
protein: 86.80g |
| |
carbs: 136.66g |
|
-
|
-
|
| Wed 24th: |
984 *
|
89%
|
fat: 15.49g |
| |
protein: 82.89g |
| |
carbs: 136.42g |
|
-
|
-
|
| Tue 23rd: |
982 *
|
89%
|
fat: 12.72g |
| |
protein: 86.20g |
| |
carbs: 143.38g |
|
-
|
-
|
| Mon 22nd: |
990 *
|
90%
|
fat: 15.01g |
| |
protein: 78.86g |
| |
carbs: 145.25g |
|
-
|
-
|
| Sun 21st: |
964 *
|
88%
|
fat: 14.28g |
| |
protein: 84.85g |
| |
carbs: 135.39g |
|
-
|
-
|
| Sat 20th: |
963 *
|
88%
|
fat: 15.07g |
| |
protein: 86.74g |
| |
carbs: 128.15g |
|
-
|
-
|
| Fri 19th: |
984 *
|
89%
|
fat: 15.16g |
| |
protein: 85.66g |
| |
carbs: 138.69g |
|
-
|
-
|
| Thu 18th: |
987 *
|
90%
|
fat: 17.96g |
| |
protein: 83.43g |
| |
carbs: 134.48g |
|
-
|
-
|
| Wed 17th: |
957 *
|
87%
|
fat: 17.13g |
| |
protein: 83.87g |
| |
carbs: 124.17g |
|
-
|
-
|
| Tue 16th: |
978 *
|
89%
|
fat: 19.12g |
| |
protein: 89.74g |
| |
carbs: 119.05g |
|
-
|
-
|
