| June 2020 |
| Wed 17th: |
1256 *
|
78%
|
fat: 57.62g |
| |
protein: 79.89g |
| |
carbs: 109.33g |
|
-
|
-
|
| Fri 12th: |
311 *
|
19%
|
fat: 9.40g |
| |
protein: 12.51g |
| |
carbs: 44.66g |
|
-
|
-
|
| Thu 11th: |
1254 *
|
78%
|
fat: 37.75g |
| |
protein: 110.25g |
| |
carbs: 121.20g |
|
-
|
-
|
| Wed 10th: |
247 *
|
15%
|
fat: 5.45g |
| |
protein: 8.05g |
| |
carbs: 40.16g |
|
-
|
-
|
| Tue 9th: |
782 *
|
49%
|
fat: 34.35g |
| |
protein: 66.24g |
| |
carbs: 52.94g |
|
-
|
-
|
| Fri 5th: |
796 *
|
50%
|
fat: 29.52g |
| |
protein: 33.05g |
| |
carbs: 106.86g |
|
-
|
-
|
| Wed 3rd: |
1674 *
|
105%
|
fat: 56.16g |
| |
protein: 69.30g |
| |
carbs: 234.25g |
|
-
|
-
|
| Tue 2nd: |
1748 *
|
109%
|
fat: 79.83g |
| |
protein: 70.54g |
| |
carbs: 188.93g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
520 *
|
32%
|
fat: 23.22g |
| |
protein: 14.39g |
| |
carbs: 67.66g |
|
-
|
-
|
| Sat 23rd: |
634 *
|
40%
|
fat: 10.64g |
| |
protein: 16.77g |
| |
carbs: 101.85g |
|
-
|
-
|
| Thu 21st: |
1586 *
|
99%
|
fat: 61.02g |
| |
protein: 92.15g |
| |
carbs: 165.06g |
|
-
|
-
|
| Wed 20th: |
1692 *
|
106%
|
fat: 69.31g |
| |
protein: 71.40g |
| |
carbs: 207.19g |
|
-
|
-
|
| Tue 19th: |
1544 *
|
96%
|
fat: 64.56g |
| |
protein: 94.92g |
| |
carbs: 159.16g |
|
-
|
-
|
| Mon 18th: |
1547 *
|
97%
|
fat: 64.55g |
| |
protein: 78.71g |
| |
carbs: 163.66g |
|
-
|
-
|
| Sun 17th: |
1522 *
|
95%
|
fat: 77.57g |
| |
protein: 51.69g |
| |
carbs: 117.45g |
|
-
|
-
|
| Sat 16th: |
1658 *
|
104%
|
fat: 90.64g |
| |
protein: 46.12g |
| |
carbs: 121.34g |
|
-
|
-
|
| Fri 15th: |
1666 *
|
104%
|
fat: 38.20g |
| |
protein: 88.60g |
| |
carbs: 244.11g |
|
-
|
-
|
| Thu 14th: |
1490 *
|
93%
|
fat: 58.90g |
| |
protein: 53.60g |
| |
carbs: 190.66g |
|
-
|
-
|
| Wed 13th: |
1810 *
|
113%
|
fat: 61.95g |
| |
protein: 73.55g |
| |
carbs: 247.11g |
|
-
|
-
|
| Tue 12th: |
1587 *
|
99%
|
fat: 72.51g |
| |
protein: 95.27g |
| |
carbs: 140.43g |
|
-
|
-
|
