| July 2024 |
| Tue 2nd: |
1071 *
|
89%
|
fat: 31.37g |
| |
protein: 35.33g |
| |
carbs: 164.13g |
|
-
|
-
|
| Mon 1st: |
1078 *
|
90%
|
fat: 32.87g |
| |
protein: 39.41g |
| |
carbs: 158.50g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
405 *
|
34%
|
fat: 21.55g |
| |
protein: 21.01g |
| |
carbs: 31.90g |
|
-
|
-
|
| Fri 28th: |
1076 *
|
90%
|
fat: 58.40g |
| |
protein: 72.29g |
| |
carbs: 62.24g |
|
-
|
-
|
| Thu 27th: |
951 *
|
79%
|
fat: 16.36g |
| |
protein: 83.69g |
| |
carbs: 115.83g |
|
-
|
-
|
| Wed 26th: |
1121 *
|
93%
|
fat: 39.02g |
| |
protein: 77.03g |
| |
carbs: 117.49g |
|
-
|
-
|
| Tue 25th: |
1219 *
|
102%
|
fat: 27.14g |
| |
protein: 92.16g |
| |
carbs: 151.96g |
|
-
|
-
|
| Mon 24th: |
1377 *
|
115%
|
fat: 53.73g |
| |
protein: 79.73g |
| |
carbs: 146.10g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
448 *
|
37%
|
fat: 21.34g |
| |
protein: 12.82g |
| |
carbs: 56.17g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
713 *
|
59%
|
fat: 36.75g |
| |
protein: 55.65g |
| |
carbs: 39.97g |
|
-
|
-
|
| Wed 5th: |
1165 *
|
97%
|
fat: 37.97g |
| |
protein: 68.25g |
| |
carbs: 131.65g |
|
-
|
-
|
| Tue 4th: |
911 *
|
76%
|
fat: 31.20g |
| |
protein: 39.14g |
| |
carbs: 117.29g |
|
-
|
-
|
| Mon 3rd: |
871 *
|
73%
|
fat: 31.98g |
| |
protein: 63.19g |
| |
carbs: 69.16g |
|
-
|
-
|
| Sun 2nd: |
1170 *
|
98%
|
fat: 40.13g |
| |
protein: 62.57g |
| |
carbs: 139.63g |
|
-
|
-
|
| Sat 1st: |
983 *
|
82%
|
fat: 41.04g |
| |
protein: 29.86g |
| |
carbs: 123.38g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
975 *
|
81%
|
fat: 31.21g |
| |
protein: 63.51g |
| |
carbs: 113.18g |
|
-
|
-
|
| Thu 29th: |
970 *
|
81%
|
fat: 28.17g |
| |
protein: 62.73g |
| |
carbs: 110.40g |
|
-
|
-
|
| Wed 28th: |
1147 *
|
96%
|
fat: 23.42g |
| |
protein: 51.99g |
| |
carbs: 182.39g |
|
-
|
-
|
| Tue 27th: |
912 *
|
76%
|
fat: 25.51g |
| |
protein: 37.69g |
| |
carbs: 125.02g |
|
-
|
-
|
| Mon 26th: |
866 *
|
72%
|
fat: 14.23g |
| |
protein: 44.38g |
| |
carbs: 141.20g |
|
-
|
-
|
