| August 2024 |
| Thu 8th: |
837 *
|
58%
|
fat: 25.55g |
| |
protein: 66.00g |
| |
carbs: 84.35g |
|
-
|
-
|
| Wed 7th: |
981 *
|
68%
|
fat: 26.56g |
| |
protein: 82.81g |
| |
carbs: 97.86g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
898 *
|
62%
|
fat: 28.81g |
| |
protein: 33.27g |
| |
carbs: 130.94g |
|
-
|
-
|
| Mon 29th: |
317 *
|
22%
|
fat: 10.31g |
| |
protein: 17.08g |
| |
carbs: 38.84g |
|
-
|
-
|
| Fri 26th: |
778 *
|
54%
|
fat: 17.98g |
| |
protein: 56.14g |
| |
carbs: 93.66g |
|
-
|
-
|
| Thu 25th: |
795 *
|
55%
|
fat: 20.58g |
| |
protein: 71.63g |
| |
carbs: 74.03g |
|
-
|
-
|
| Wed 24th: |
1127 *
|
78%
|
fat: 32.76g |
| |
protein: 77.94g |
| |
carbs: 127.25g |
|
-
|
-
|
| Tue 23rd: |
687 *
|
48%
|
fat: 29.80g |
| |
protein: 69.51g |
| |
carbs: 31.83g |
|
-
|
-
|
| Thu 18th: |
395 *
|
27%
|
fat: 10.30g |
| |
protein: 18.01g |
| |
carbs: 59.55g |
|
-
|
-
|
| Wed 17th: |
259 *
|
18%
|
fat: 10.10g |
| |
protein: 16.37g |
| |
carbs: 23.99g |
|
-
|
-
|
| Tue 16th: |
669 *
|
47%
|
fat: 18.64g |
| |
protein: 57.57g |
| |
carbs: 64.08g |
|
-
|
-
|
| Thu 11th: |
240 *
|
17%
|
fat: 4.59g |
| |
protein: 24.39g |
| |
carbs: 23.22g |
|
-
|
-
|
| Wed 10th: |
960 *
|
67%
|
fat: 25.67g |
| |
protein: 87.02g |
| |
carbs: 89.13g |
|
-
|
-
|
| Tue 9th: |
850 *
|
59%
|
fat: 24.40g |
| |
protein: 85.57g |
| |
carbs: 66.37g |
|
-
|
-
|
| Fri 5th: |
957 *
|
67%
|
fat: 23.49g |
| |
protein: 64.97g |
| |
carbs: 119.16g |
|
-
|
-
|
| Thu 4th: |
1116 *
|
78%
|
fat: 40.44g |
| |
protein: 73.19g |
| |
carbs: 107.57g |
|
-
|
-
|
| Wed 3rd: |
1219 *
|
85%
|
fat: 40.18g |
| |
protein: 80.77g |
| |
carbs: 128.89g |
|
-
|
-
|
| Tue 2nd: |
1448 *
|
101%
|
fat: 41.66g |
| |
protein: 128.07g |
| |
carbs: 136.32g |
|
-
|
-
|
| Mon 1st: |
317 *
|
18%
|
fat: 15.18g |
| |
protein: 21.29g |
| |
carbs: 22.07g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
282 *
|
16%
|
fat: 10.17g |
| |
protein: 16.41g |
| |
carbs: 30.95g |
|
-
|
-
|
