| May 2020 |
| Sat 16th: |
348 *
|
32%
|
fat: 25.39g |
| |
protein: 17.41g |
| |
carbs: 14.82g |
|
-
|
-
|
| Fri 15th: |
177 *
|
16%
|
fat: 5.34g |
| |
protein: 10.33g |
| |
carbs: 23.08g |
|
-
|
-
|
| Wed 13th: |
723 *
|
66%
|
fat: 27.13g |
| |
protein: 44.10g |
| |
carbs: 75.38g |
|
-
|
-
|
| Tue 12th: |
538 *
|
49%
|
fat: 25.87g |
| |
protein: 31.93g |
| |
carbs: 47.05g |
|
-
|
-
|
| Mon 11th: |
332 *
|
30%
|
fat: 12.19g |
| |
protein: 20.45g |
| |
carbs: 35.18g |
|
-
|
-
|
| Sun 10th: |
814 *
|
74%
|
fat: 44.41g |
| |
protein: 38.96g |
| |
carbs: 65.47g |
|
-
|
-
|
| Sat 9th: |
880 *
|
80%
|
fat: 40.08g |
| |
protein: 30.26g |
| |
carbs: 103.79g |
|
335*
|
 545
|
| Fri 8th: |
508 *
|
46%
|
fat: 31.85g |
| |
protein: 29.13g |
| |
carbs: 26.47g |
|
47*
|
461
|
| Thu 7th: |
904 *
|
82%
|
fat: 36.10g |
| |
protein: 53.93g |
| |
carbs: 93.90g |
|
1596*
|
 692
|
| Wed 6th: |
920 *
|
84%
|
fat: 19.35g |
| |
protein: 50.59g |
| |
carbs: 142.27g |
|
-
|
-
|
| Tue 5th: |
1130 *
|
103%
|
fat: 60.06g |
| |
protein: 45.74g |
| |
carbs: 105.36g |
|
1651*
|
521
|
| Mon 4th: |
916 *
|
83%
|
fat: 33.44g |
| |
protein: 85.04g |
| |
carbs: 71.12g |
|
1971*
|
1055
|
| Sun 3rd: |
1138 *
|
103%
|
fat: 52.49g |
| |
protein: 50.89g |
| |
carbs: 119.25g |
|
2066*
|
928
|
| Sat 2nd: |
1022 *
|
93%
|
fat: 37.92g |
| |
protein: 51.37g |
| |
carbs: 115.27g |
|
1877*
|
855
|
| Fri 1st: |
963 *
|
88%
|
fat: 49.26g |
| |
protein: 54.33g |
| |
carbs: 80.00g |
|
1792*
|
829
|
| April 2020 |
| Thu 30th: |
968 *
|
88%
|
fat: 57.86g |
| |
protein: 52.61g |
| |
carbs: 64.26g |
|
1745*
|
777
|
| Wed 29th: |
931 *
|
85%
|
fat: 35.62g |
| |
protein: 35.41g |
| |
carbs: 124.83g |
|
1751*
|
820
|
