| July 2021 |
| Mon 5th: |
163 *
|
33%
|
fat: 7.63g |
| |
protein: 6.49g |
| |
carbs: 17.69g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
321 *
|
160%
|
fat: 21.52g |
| |
protein: 14.09g |
| |
carbs: 17.68g |
|
-
|
-
|
| Fri 16th: |
295 *
|
148%
|
fat: 15.71g |
| |
protein: 6.08g |
| |
carbs: 33.03g |
|
-
|
-
|
| Fri 2nd: |
408 *
|
204%
|
fat: 17.78g |
| |
protein: 14.66g |
| |
carbs: 46.14g |
|
-
|
-
|
| Thu 1st: |
48 *
|
24%
|
fat: 1.50g |
| |
protein: 0.90g |
| |
carbs: 7.50g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
232 *
|
116%
|
fat: 7.50g |
| |
protein: 8.12g |
| |
carbs: 32.92g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
334 *
|
167%
|
fat: 15.17g |
| |
protein: 18.25g |
| |
carbs: 35.46g |
|
-
|
-
|
| January 2021 |
| Sat 2nd: |
151 *
|
76%
|
fat: 0.44g |
| |
protein: 5.61g |
| |
carbs: 33.82g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
268 *
|
134%
|
fat: 8.00g |
| |
protein: 31.49g |
| |
carbs: 17.53g |
|
-
|
-
|
| Sun 20th: |
554 *
|
277%
|
fat: 21.41g |
| |
protein: 25.47g |
| |
carbs: 63.78g |
|
-
|
-
|
| Sat 19th: |
315 *
|
158%
|
fat: 7.95g |
| |
protein: 13.97g |
| |
carbs: 46.53g |
|
-
|
-
|
| Fri 18th: |
214 *
|
107%
|
fat: 3.13g |
| |
protein: 10.48g |
| |
carbs: 35.39g |
|
-
|
-
|
| Thu 17th: |
587 *
|
294%
|
fat: 10.24g |
| |
protein: 16.78g |
| |
carbs: 106.28g |
|
-
|
-
|
| Wed 16th: |
374 *
|
187%
|
fat: 8.34g |
| |
protein: 12.60g |
| |
carbs: 61.65g |
|
-
|
-
|
| Tue 15th: |
262 *
|
131%
|
fat: 14.83g |
| |
protein: 9.26g |
| |
carbs: 23.88g |
|
-
|
-
|
| Mon 14th: |
309 *
|
154%
|
fat: 11.43g |
| |
protein: 9.44g |
| |
carbs: 41.77g |
|
-
|
-
|
| Sun 13th: |
398 *
|
199%
|
fat: 11.24g |
| |
protein: 7.23g |
| |
carbs: 69.38g |
|
-
|
-
|
| Fri 11th: |
198 *
|
99%
|
fat: 16.13g |
| |
protein: 8.03g |
| |
carbs: 8.90g |
|
-
|
-
|
| Thu 10th: |
276 *
|
138%
|
fat: 9.26g |
| |
protein: 6.21g |
| |
carbs: 42.25g |
|
-
|
-
|
| Wed 9th: |
469 *
|
234%
|
fat: 21.10g |
| |
protein: 10.85g |
| |
carbs: 56.63g |
|
-
|
-
|
