| February 2022 |
| Tue 22nd: |
910 *
|
70%
|
fat: 57.24g |
| |
protein: 55.11g |
| |
carbs: 56.23g |
|
-
|
-
|
| Mon 21st: |
2309 *
|
178%
|
fat: 93.58g |
| |
protein: 85.93g |
| |
carbs: 290.06g |
|
-
|
-
|
| Fri 18th: |
1248 *
|
96%
|
fat: 57.76g |
| |
protein: 42.85g |
| |
carbs: 152.93g |
|
-
|
-
|
| Thu 17th: |
1970 *
|
164%
|
fat: 99.60g |
| |
protein: 50.59g |
| |
carbs: 220.73g |
|
-
|
-
|
| Wed 16th: |
2218 *
|
185%
|
fat: 98.38g |
| |
protein: 92.45g |
| |
carbs: 246.12g |
|
-
|
-
|
| Mon 14th: |
2075 *
|
173%
|
fat: 89.74g |
| |
protein: 67.79g |
| |
carbs: 251.77g |
|
-
|
-
|
| Fri 11th: |
1271 *
|
106%
|
fat: 56.80g |
| |
protein: 31.58g |
| |
carbs: 159.83g |
|
-
|
-
|
| Thu 10th: |
1561 *
|
130%
|
fat: 60.06g |
| |
protein: 70.67g |
| |
carbs: 186.27g |
|
-
|
-
|
| Wed 9th: |
1567 *
|
131%
|
fat: 70.66g |
| |
protein: 64.99g |
| |
carbs: 166.23g |
|
-
|
-
|
| Tue 8th: |
914 *
|
76%
|
fat: 26.82g |
| |
protein: 13.24g |
| |
carbs: 149.05g |
|
-
|
-
|
| Sun 6th: |
222 *
|
18%
|
fat: 6.87g |
| |
protein: 7.64g |
| |
carbs: 33.73g |
|
-
|
-
|
| Fri 4th: |
1209 *
|
101%
|
fat: 51.16g |
| |
protein: 39.11g |
| |
carbs: 148.08g |
|
-
|
-
|
| Thu 3rd: |
1607 *
|
134%
|
fat: 79.46g |
| |
protein: 71.30g |
| |
carbs: 151.13g |
|
-
|
-
|
| Wed 2nd: |
475 *
|
40%
|
fat: 17.43g |
| |
protein: 29.18g |
| |
carbs: 48.68g |
|
-
|
-
|
| Tue 1st: |
1317 *
|
110%
|
fat: 63.69g |
| |
protein: 62.57g |
| |
carbs: 125.10g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1473 *
|
123%
|
fat: 53.54g |
| |
protein: 57.13g |
| |
carbs: 200.53g |
|
-
|
-
|
| Thu 27th: |
1620 *
|
135%
|
fat: 72.75g |
| |
protein: 61.06g |
| |
carbs: 182.78g |
|
-
|
-
|
| Wed 26th: |
837 *
|
70%
|
fat: 46.77g |
| |
protein: 62.18g |
| |
carbs: 37.20g |
|
-
|
-
|
| Mon 24th: |
1653 *
|
138%
|
fat: 65.48g |
| |
protein: 46.86g |
| |
carbs: 216.44g |
|
-
|
-
|
| Fri 21st: |
1870 *
|
156%
|
fat: 7655.35g |
| |
protein: 7438.85g |
| |
carbs: 290.02g |
|
-
|
-
|
