| September 2024 |
| Mon 2nd: |
1647 *
|
118%
|
fat: 69.52g |
| |
protein: 80.37g |
| |
carbs: 175.61g |
|
-
|
-
|
| August 2024 |
| Thu 22nd: |
1993 *
|
142%
|
fat: 72.17g |
| |
protein: 64.00g |
| |
carbs: 351.87g |
|
-
|
-
|
| Wed 21st: |
986 *
|
73%
|
fat: 49.62g |
| |
protein: 32.80g |
| |
carbs: 112.42g |
|
350*
|
 636
|
| Thu 15th: |
-
|
-
|
|
449*
|
-
|
| Wed 14th: |
817 *
|
58%
|
fat: 33.23g |
| |
protein: 29.08g |
| |
carbs: 107.78g |
|
598*
|
219
|
| Tue 13th: |
1234 *
|
88%
|
fat: 67.66g |
| |
protein: 53.01g |
| |
carbs: 110.81g |
|
-
|
-
|
| Mon 12th: |
1030 *
|
69%
|
fat: 35.82g |
| |
protein: 38.81g |
| |
carbs: 153.78g |
|
-
|
-
|
| July 2024 |
| Wed 10th: |
74 *
|
5%
|
fat: 0.02g |
| |
protein: 0.62g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 2nd: |
939 *
|
63%
|
fat: 44.04g |
| |
protein: 59.97g |
| |
carbs: 72.23g |
|
-
|
-
|
| Mon 1st: |
861 *
|
57%
|
fat: 58.84g |
| |
protein: 25.92g |
| |
carbs: 64.73g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1251 *
|
83%
|
fat: 72.52g |
| |
protein: 46.22g |
| |
carbs: 106.23g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
870 *
|
58%
|
fat: 23.78g |
| |
protein: 24.52g |
| |
carbs: 143.98g |
|
-
|
-
|
| Thu 9th: |
830 *
|
55%
|
fat: 31.99g |
| |
protein: 60.92g |
| |
carbs: 75.97g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
140 *
|
9%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 9th: |
1272 *
|
85%
|
fat: 42.88g |
| |
protein: 50.01g |
| |
carbs: 176.80g |
|
-
|
-
|
| April 2023 |
| Sat 1st: |
1105 *
|
74%
|
fat: 33.02g |
| |
protein: 30.64g |
| |
carbs: 179.92g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
178 *
|
12%
|
fat: 0.66g |
| |
protein: 2.18g |
| |
carbs: 45.68g |
|
-
|
-
|
| Sun 1st: |
250 *
|
17%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
231 *
|
15%
|
fat: 10.26g |
| |
protein: 5.13g |
| |
carbs: 33.33g |
|
-
|
-
|
| Sun 6th: |
923 *
|
62%
|
fat: 36.41g |
| |
protein: 50.31g |
| |
carbs: 99.10g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1417 *
|
94%
|
fat: 30.32g |
| |
protein: 57.47g |
| |
carbs: 235.21g |
|
-
|
-
|
