| January 2024 |
| Sun 14th: |
743 *
|
68%
|
fat: 28.65g |
| |
protein: 28.71g |
| |
carbs: 96.06g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
485 *
|
44%
|
fat: 37.00g |
| |
protein: 207.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
625 *
|
57%
|
fat: 26.95g |
| |
protein: 26.79g |
| |
carbs: 69.88g |
|
-
|
-
|
| Sun 16th: |
649 *
|
59%
|
fat: 19.91g |
| |
protein: 23.95g |
| |
carbs: 97.02g |
|
-
|
-
|
| Sat 15th: |
590 *
|
54%
|
fat: 24.62g |
| |
protein: 27.90g |
| |
carbs: 67.79g |
|
-
|
-
|
| Fri 14th: |
696 *
|
63%
|
fat: 22.38g |
| |
protein: 23.76g |
| |
carbs: 102.09g |
|
1777*
|
 1081
|
| Wed 12th: |
888 *
|
81%
|
fat: 32.48g |
| |
protein: 40.83g |
| |
carbs: 104.97g |
|
-
|
-
|
| Tue 11th: |
938 *
|
85%
|
fat: 46.89g |
| |
protein: 40.66g |
| |
carbs: 90.96g |
|
-
|
-
|
| Mon 10th: |
903 *
|
82%
|
fat: 49.82g |
| |
protein: 35.71g |
| |
carbs: 78.81g |
|
1296*
|
393
|
| Sun 9th: |
858 *
|
78%
|
fat: 31.04g |
| |
protein: 67.20g |
| |
carbs: 82.37g |
|
1577*
|
719
|
| Sat 8th: |
709 *
|
64%
|
fat: 36.47g |
| |
protein: 29.47g |
| |
carbs: 67.13g |
|
1563*
|
854
|
| Fri 7th: |
-
|
-
|
|
1499*
|
-
|
| Wed 5th: |
396 *
|
36%
|
fat: 13.45g |
| |
protein: 18.62g |
| |
carbs: 52.79g |
|
-
|
-
|
| Tue 4th: |
880 *
|
80%
|
fat: 37.11g |
| |
protein: 52.19g |
| |
carbs: 84.96g |
|
1539*
|
659
|
| Mon 3rd: |
392 *
|
36%
|
fat: 11.04g |
| |
protein: 28.73g |
| |
carbs: 41.36g |
|
-
|
-
|
| Sun 2nd: |
1436 *
|
131%
|
fat: 89.74g |
| |
protein: 45.23g |
| |
carbs: 120.14g |
|
1521*
|
85
|
| Sat 1st: |
1269 *
|
115%
|
fat: 38.18g |
| |
protein: 49.70g |
| |
carbs: 184.67g |
|
1532*
|
263
|
| April 2021 |
| Wed 28th: |
285 *
|
26%
|
fat: 16.25g |
| |
protein: 13.71g |
| |
carbs: 22.23g |
|
-
|
-
|
| Tue 27th: |
803 *
|
73%
|
fat: 33.97g |
| |
protein: 22.14g |
| |
carbs: 104.36g |
|
-
|
-
|
| Mon 26th: |
563 *
|
51%
|
fat: 18.25g |
| |
protein: 17.88g |
| |
carbs: 81.71g |
|
-
|
-
|
| Sun 25th: |
261 *
|
24%
|
fat: 10.45g |
| |
protein: 15.91g |
| |
carbs: 27.41g |
|
-
|
-
|
