| April 2022 |
| Thu 28th: |
2271 *
|
71%
|
fat: 111.20g |
| |
protein: 145.00g |
| |
carbs: 165.40g |
|
-
|
-
|
| July 2021 |
| Sun 25th: |
2072 *
|
65%
|
fat: 51.04g |
| |
protein: 90.64g |
| |
carbs: 236.64g |
|
-
|
-
|
| Sat 24th: |
2311 *
|
72%
|
fat: 136.95g |
| |
protein: 93.39g |
| |
carbs: 147.14g |
|
-
|
-
|
| Fri 23rd: |
2380 *
|
74%
|
fat: 82.74g |
| |
protein: 80.92g |
| |
carbs: 300.38g |
|
-
|
-
|
| Thu 22nd: |
2938 *
|
92%
|
fat: 72.11g |
| |
protein: 110.60g |
| |
carbs: 447.92g |
|
3906*
|
 968
|
| Wed 21st: |
3113 *
|
97%
|
fat: 142.38g |
| |
protein: 127.84g |
| |
carbs: 323.97g |
|
3906*
|
793
|
| Tue 20th: |
2672 *
|
84%
|
fat: 126.43g |
| |
protein: 85.59g |
| |
carbs: 299.39g |
|
-
|
-
|
| Mon 19th: |
2936 *
|
92%
|
fat: 137.18g |
| |
protein: 143.94g |
| |
carbs: 275.83g |
|
-
|
-
|
| Sun 18th: |
2020 *
|
63%
|
fat: 90.23g |
| |
protein: 55.06g |
| |
carbs: 246.52g |
|
-
|
-
|
| Sat 17th: |
2707 *
|
85%
|
fat: 118.84g |
| |
protein: 71.29g |
| |
carbs: 339.30g |
|
-
|
-
|
| Fri 16th: |
3154 *
|
99%
|
fat: 105.63g |
| |
protein: 91.88g |
| |
carbs: 450.10g |
|
-
|
-
|
| Thu 15th: |
2607 *
|
81%
|
fat: 102.77g |
| |
protein: 102.85g |
| |
carbs: 314.00g |
|
-
|
-
|
| Wed 14th: |
3005 *
|
94%
|
fat: 143.50g |
| |
protein: 126.46g |
| |
carbs: 307.05g |
|
-
|
-
|
| Tue 13th: |
2918 *
|
91%
|
fat: 183.90g |
| |
protein: 107.41g |
| |
carbs: 207.14g |
|
-
|
-
|
| Mon 12th: |
1139 *
|
36%
|
fat: 54.04g |
| |
protein: 35.45g |
| |
carbs: 121.38g |
|
3906*
|
2767
|
| Sun 11th: |
2267 *
|
71%
|
fat: 102.47g |
| |
protein: 72.53g |
| |
carbs: 264.82g |
|
-
|
-
|
| Sat 10th: |
2077 *
|
65%
|
fat: 96.02g |
| |
protein: 98.57g |
| |
carbs: 197.42g |
|
3906*
|
1829
|
| Fri 9th: |
3075 *
|
88%
|
fat: 157.12g |
| |
protein: 78.76g |
| |
carbs: 282.95g |
|
4203*
|
1128
|
| Thu 8th: |
3700 *
|
106%
|
fat: 157.96g |
| |
protein: 140.97g |
| |
carbs: 419.54g |
|
-
|
-
|
| Wed 7th: |
2891 *
|
83%
|
fat: 93.40g |
| |
protein: 164.92g |
| |
carbs: 328.97g |
|
-
|
-
|
