Аврора Надежда's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 3rd: 2241 * 118%
fat: 118.94g
|
protein: 72.77g
|
carbs: 218.46g
- -
December 2022
Fri 30th: 824 * 43%
fat: 48.26g
|
protein: 33.30g
|
carbs: 65.12g
- -
August 2022
Tue 9th: 752 * 34%
fat: 50.78g
|
protein: 44.30g
|
carbs: 30.52g
- -
Sun 7th: 2116 * 96%
fat: 148.44g
|
protein: 125.78g
|
carbs: 65.17g
- -
February 2022
Sun 13th: 1762 * 88%
fat: 115.57g
|
protein: 99.34g
|
carbs: 84.11g
- -
Sat 12th: 2432 * 122%
fat: 174.11g
|
protein: 105.73g
|
carbs: 113.88g
- -
Fri 11th: 1953 * 98%
fat: 131.70g
|
protein: 107.77g
|
carbs: 86.03g
- -
June 2021
Fri 4th: 1573 * 87%
fat: 71.24g
|
protein: 72.40g
|
carbs: 147.15g
- -
November 2020
Sun 8th: 630 * 32%
fat: 25.49g
|
protein: 23.42g
|
carbs: 74.67g
- -
June 2020
Fri 19th: 514 * 32%
fat: 19.38g
|
protein: 19.48g
|
carbs: 65.38g
- -
Thu 18th: 1393 * 87%
fat: 79.70g
|
protein: 65.29g
|
carbs: 104.91g
- -
Tue 16th: 1365 * 85%
fat: 58.62g
|
protein: 56.08g
|
carbs: 124.56g
- -
Mon 15th: 387 * 23%
fat: 6.73g
|
protein: 11.27g
|
carbs: 76.23g
- -
Sun 14th: 371 * 22%
fat: 12.48g
|
protein: 16.63g
|
carbs: 50.58g
- -
Sat 13th: 1523 * 90%
fat: 44.52g
|
protein: 94.98g
|
carbs: 149.77g
- -
Fri 12th: 396 * 23%
fat: 20.21g
|
protein: 24.09g
|
carbs: 29.28g
- -
Thu 11th: 1814 * 107%
fat: 66.65g
|
protein: 83.27g
|
carbs: 183.14g
- -
Wed 10th: 2049 * 121%
fat: 96.55g
|
protein: 70.78g
|
carbs: 224.01g
- -
Tue 9th: 1729 * 102%
fat: 66.20g
|
protein: 95.61g
|
carbs: 187.76g
- -
Mon 8th: 1743 * 103%
fat: 77.53g
|
protein: 58.26g
|
carbs: 204.82g
- -

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