| July 2024 |
| Fri 12th: |
237 *
|
16%
|
fat: 17.28g |
| |
protein: 18.26g |
| |
carbs: 2.56g |
|
681*
|
 444
|
| Thu 11th: |
1056 *
|
70%
|
fat: 30.85g |
| |
protein: 45.47g |
| |
carbs: 152.98g |
|
1744*
|
688
|
| Wed 10th: |
1163 *
|
78%
|
fat: 39.10g |
| |
protein: 81.93g |
| |
carbs: 124.05g |
|
1740*
|
577
|
| Tue 9th: |
1307 *
|
87%
|
fat: 47.40g |
| |
protein: 73.56g |
| |
carbs: 158.49g |
|
1720*
|
413
|
| Mon 8th: |
1310 *
|
87%
|
fat: 55.47g |
| |
protein: 47.32g |
| |
carbs: 161.38g |
|
1375*
|
65
|
| Sun 7th: |
1417 *
|
94%
|
fat: 64.62g |
| |
protein: 67.12g |
| |
carbs: 152.07g |
|
1802*
|
385
|
| Sat 6th: |
1217 *
|
81%
|
fat: 59.93g |
| |
protein: 78.55g |
| |
carbs: 101.32g |
|
1567*
|
350
|
| Fri 5th: |
1049 *
|
70%
|
fat: 34.86g |
| |
protein: 46.09g |
| |
carbs: 148.22g |
|
1567*
|
518
|
| Thu 4th: |
680 *
|
45%
|
fat: 26.05g |
| |
protein: 45.02g |
| |
carbs: 71.33g |
|
1989*
|
1309
|
| Wed 3rd: |
1337 *
|
89%
|
fat: 54.80g |
| |
protein: 62.43g |
| |
carbs: 159.82g |
|
1539*
|
202
|
| Tue 2nd: |
943 *
|
63%
|
fat: 27.58g |
| |
protein: 43.45g |
| |
carbs: 134.53g |
|
1754*
|
811
|
| Mon 1st: |
888 *
|
59%
|
fat: 29.93g |
| |
protein: 57.61g |
| |
carbs: 105.95g |
|
1515*
|
627
|
| June 2024 |
| Sun 30th: |
1413 *
|
94%
|
fat: 46.34g |
| |
protein: 77.04g |
| |
carbs: 179.60g |
|
1809*
|
396
|
| Sat 29th: |
1446 *
|
96%
|
fat: 50.39g |
| |
protein: 99.36g |
| |
carbs: 144.52g |
|
1477*
|
31
|
| Fri 28th: |
827 *
|
55%
|
fat: 24.55g |
| |
protein: 35.68g |
| |
carbs: 120.46g |
|
1805*
|
978
|
| Thu 27th: |
625 *
|
42%
|
fat: 16.26g |
| |
protein: 24.17g |
| |
carbs: 104.65g |
|
1576*
|
951
|
| Wed 26th: |
1104 *
|
74%
|
fat: 25.78g |
| |
protein: 50.48g |
| |
carbs: 169.68g |
|
1553*
|
449
|
| Tue 25th: |
1283 *
|
86%
|
fat: 58.56g |
| |
protein: 66.58g |
| |
carbs: 125.75g |
|
1775*
|
492
|
| Mon 24th: |
1302 *
|
87%
|
fat: 53.62g |
| |
protein: 61.18g |
| |
carbs: 153.76g |
|
1840*
|
538
|
| Sun 23rd: |
1352 *
|
90%
|
fat: 63.58g |
| |
protein: 65.75g |
| |
carbs: 138.91g |
|
1420*
|
68
|
