| August 2024 |
| Sat 10th: |
642 *
|
36%
|
fat: 29.02g |
| |
protein: 26.52g |
| |
carbs: 68.63g |
|
-
|
-
|
| Fri 9th: |
1852 *
|
104%
|
fat: 90.23g |
| |
protein: 73.48g |
| |
carbs: 190.81g |
|
-
|
-
|
| Thu 8th: |
2123 *
|
119%
|
fat: 95.92g |
| |
protein: 96.21g |
| |
carbs: 221.88g |
|
-
|
-
|
| Wed 7th: |
2348 *
|
131%
|
fat: 90.77g |
| |
protein: 112.72g |
| |
carbs: 276.68g |
|
-
|
-
|
| Tue 6th: |
1654 *
|
93%
|
fat: 66.88g |
| |
protein: 63.24g |
| |
carbs: 198.73g |
|
-
|
-
|
| Mon 5th: |
1804 *
|
101%
|
fat: 76.64g |
| |
protein: 73.85g |
| |
carbs: 201.60g |
|
-
|
-
|
| Sun 4th: |
1308 *
|
73%
|
fat: 41.10g |
| |
protein: 45.85g |
| |
carbs: 183.77g |
|
-
|
-
|
| Sat 3rd: |
1763 *
|
99%
|
fat: 78.72g |
| |
protein: 62.39g |
| |
carbs: 201.52g |
|
-
|
-
|
| Fri 2nd: |
2543 *
|
142%
|
fat: 59.66g |
| |
protein: 57.26g |
| |
carbs: 260.10g |
|
-
|
-
|
| Thu 1st: |
1820 *
|
102%
|
fat: 75.16g |
| |
protein: 100.49g |
| |
carbs: 182.25g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1371 *
|
77%
|
fat: 37.75g |
| |
protein: 63.24g |
| |
carbs: 188.34g |
|
1776*
|
 405
|
| Tue 30th: |
1987 *
|
111%
|
fat: 79.20g |
| |
protein: 85.58g |
| |
carbs: 226.37g |
|
-
|
-
|
| Mon 29th: |
1463 *
|
82%
|
fat: 49.80g |
| |
protein: 77.53g |
| |
carbs: 187.16g |
|
-
|
-
|
| Sun 28th: |
1392 *
|
78%
|
fat: 57.86g |
| |
protein: 58.00g |
| |
carbs: 150.12g |
|
-
|
-
|
| Sat 27th: |
1284 *
|
72%
|
fat: 54.80g |
| |
protein: 50.70g |
| |
carbs: 143.38g |
|
-
|
-
|
| Fri 26th: |
1745 *
|
98%
|
fat: 76.47g |
| |
protein: 108.90g |
| |
carbs: 162.46g |
|
-
|
-
|
| Thu 25th: |
354 *
|
20%
|
fat: 14.17g |
| |
protein: 13.07g |
| |
carbs: 47.12g |
|
-
|
-
|
| Wed 24th: |
481 *
|
27%
|
fat: 26.27g |
| |
protein: 15.45g |
| |
carbs: 50.19g |
|
-
|
-
|
| Tue 23rd: |
1570 *
|
88%
|
fat: 59.03g |
| |
protein: 61.79g |
| |
carbs: 194.48g |
|
-
|
-
|
| Mon 22nd: |
1394 *
|
78%
|
fat: 60.58g |
| |
protein: 37.85g |
| |
carbs: 170.45g |
|
-
|
-
|
