| June 2024 |
| Fri 14th: |
1366 *
|
85%
|
fat: 74.80g |
| |
protein: 70.12g |
| |
carbs: 104.12g |
|
-
|
-
|
| Wed 12th: |
720 *
|
45%
|
fat: 46.61g |
| |
protein: 36.24g |
| |
carbs: 39.51g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
271 *
|
17%
|
fat: 13.00g |
| |
protein: 16.20g |
| |
carbs: 22.46g |
|
-
|
-
|
| Sat 25th: |
406 *
|
25%
|
fat: 27.33g |
| |
protein: 20.86g |
| |
carbs: 21.04g |
|
-
|
-
|
| Fri 24th: |
1321 *
|
83%
|
fat: 55.36g |
| |
protein: 85.33g |
| |
carbs: 120.67g |
|
-
|
-
|
| Thu 23rd: |
1409 *
|
88%
|
fat: 88.26g |
| |
protein: 61.90g |
| |
carbs: 93.53g |
|
-
|
-
|
| Wed 22nd: |
1217 *
|
76%
|
fat: 63.80g |
| |
protein: 121.92g |
| |
carbs: 33.98g |
|
-
|
-
|
| Tue 21st: |
1261 *
|
79%
|
fat: 67.38g |
| |
protein: 113.86g |
| |
carbs: 44.60g |
|
-
|
-
|
| Mon 20th: |
1407 *
|
88%
|
fat: 70.64g |
| |
protein: 131.24g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 19th: |
1205 *
|
75%
|
fat: 54.64g |
| |
protein: 73.70g |
| |
carbs: 99.56g |
|
-
|
-
|
| Sat 18th: |
1449 *
|
91%
|
fat: 103.55g |
| |
protein: 105.08g |
| |
carbs: 20.65g |
|
-
|
-
|
| Fri 17th: |
1519 *
|
95%
|
fat: 94.43g |
| |
protein: 109.02g |
| |
carbs: 57.30g |
|
-
|
-
|
| Thu 16th: |
1200 *
|
75%
|
fat: 76.56g |
| |
protein: 70.21g |
| |
carbs: 55.78g |
|
-
|
-
|
| Tue 7th: |
777 *
|
52%
|
fat: 40.97g |
| |
protein: 27.41g |
| |
carbs: 74.73g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
584 *
|
39%
|
fat: 31.54g |
| |
protein: 40.77g |
| |
carbs: 32.79g |
|
-
|
-
|
| Thu 11th: |
352 *
|
23%
|
fat: 22.75g |
| |
protein: 11.61g |
| |
carbs: 25.39g |
|
-
|
-
|
| Mon 1st: |
370 *
|
25%
|
fat: 23.00g |
| |
protein: 7.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
269 *
|
18%
|
fat: 14.27g |
| |
protein: 9.40g |
| |
carbs: 25.82g |
|
-
|
-
|
| Tue 19th: |
285 *
|
19%
|
fat: 14.87g |
| |
protein: 15.81g |
| |
carbs: 21.90g |
|
-
|
-
|
| Mon 18th: |
905 *
|
60%
|
fat: 20.59g |
| |
protein: 44.95g |
| |
carbs: 131.96g |
|
-
|
-
|
