| September 2020 |
| Wed 2nd: |
152 *
|
10%
|
fat: 8.74g |
| |
protein: 4.51g |
| |
carbs: 17.09g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
414 *
|
26%
|
fat: 26.62g |
| |
protein: 4.23g |
| |
carbs: 33.17g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
117 *
|
7%
|
fat: 0.58g |
| |
protein: 7.86g |
| |
carbs: 20.97g |
|
-
|
-
|
| Sat 6th: |
292 *
|
18%
|
fat: 20.77g |
| |
protein: 24.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 2nd: |
1154 *
|
72%
|
fat: 61.34g |
| |
protein: 64.57g |
| |
carbs: 81.91g |
|
-
|
-
|
| Mon 1st: |
13 *
|
1%
|
fat: 0.30g |
| |
protein: 1.80g |
| |
carbs: 2.80g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
1342 *
|
84%
|
fat: 77.08g |
| |
protein: 40.05g |
| |
carbs: 101.16g |
|
-
|
-
|
| Fri 29th: |
1341 *
|
84%
|
fat: 61.59g |
| |
protein: 53.19g |
| |
carbs: 129.24g |
|
-
|
-
|
| Thu 28th: |
1007 *
|
63%
|
fat: 34.54g |
| |
protein: 126.37g |
| |
carbs: 34.87g |
|
-
|
-
|
| Wed 27th: |
1337 *
|
84%
|
fat: 66.08g |
| |
protein: 42.90g |
| |
carbs: 118.77g |
|
-
|
-
|
| Tue 26th: |
1488 *
|
93%
|
fat: 52.20g |
| |
protein: 80.93g |
| |
carbs: 169.27g |
|
-
|
-
|
| Sat 23rd: |
767 *
|
48%
|
fat: 33.10g |
| |
protein: 38.58g |
| |
carbs: 68.56g |
|
1776*
|
 1009
|
| Fri 22nd: |
879 *
|
55%
|
fat: 31.28g |
| |
protein: 72.57g |
| |
carbs: 64.94g |
|
-
|
-
|
| Thu 21st: |
1276 *
|
80%
|
fat: 44.11g |
| |
protein: 112.85g |
| |
carbs: 89.00g |
|
1703*
|
427
|
| Wed 20th: |
1143 *
|
71%
|
fat: 67.88g |
| |
protein: 55.39g |
| |
carbs: 69.02g |
|
1776*
|
633
|
| Tue 19th: |
1047 *
|
65%
|
fat: 36.43g |
| |
protein: 50.87g |
| |
carbs: 127.23g |
|
-
|
-
|
| Mon 18th: |
1107 *
|
69%
|
fat: 39.60g |
| |
protein: 55.35g |
| |
carbs: 128.17g |
|
-
|
-
|
| Sun 17th: |
1063 *
|
66%
|
fat: 34.22g |
| |
protein: 75.64g |
| |
carbs: 101.45g |
|
1783*
|
720
|
| Sat 16th: |
1185 *
|
74%
|
fat: 42.87g |
| |
protein: 55.46g |
| |
carbs: 139.85g |
|
-
|
-
|
| Fri 15th: |
1233 *
|
77%
|
fat: 40.67g |
| |
protein: 58.62g |
| |
carbs: 151.81g |
|
1783*
|
550
|
