| July 2024 |
| Mon 22nd: |
1206 *
|
63%
|
fat: 61.90g |
| |
protein: 76.18g |
| |
carbs: 84.91g |
|
-
|
-
|
| Thu 18th: |
1596 *
|
84%
|
fat: 30.39g |
| |
protein: 74.62g |
| |
carbs: 258.43g |
|
-
|
-
|
| Wed 17th: |
1128 *
|
59%
|
fat: 33.55g |
| |
protein: 61.57g |
| |
carbs: 149.51g |
|
-
|
-
|
| Tue 16th: |
1307 *
|
69%
|
fat: 30.86g |
| |
protein: 82.99g |
| |
carbs: 177.69g |
|
-
|
-
|
| Sun 14th: |
1922 *
|
101%
|
fat: 72.19g |
| |
protein: 95.13g |
| |
carbs: 216.12g |
|
-
|
-
|
| Sat 13th: |
1129 *
|
59%
|
fat: 27.91g |
| |
protein: 54.53g |
| |
carbs: 166.51g |
|
-
|
-
|
| Mon 8th: |
884 *
|
47%
|
fat: 23.62g |
| |
protein: 50.37g |
| |
carbs: 120.65g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1782 *
|
94%
|
fat: 59.99g |
| |
protein: 96.84g |
| |
carbs: 215.17g |
|
-
|
-
|
| Thu 27th: |
1627 *
|
86%
|
fat: 33.54g |
| |
protein: 89.38g |
| |
carbs: 243.81g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
1649 *
|
87%
|
fat: 47.47g |
| |
protein: 76.81g |
| |
carbs: 233.79g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
929 *
|
49%
|
fat: 25.75g |
| |
protein: 59.62g |
| |
carbs: 112.59g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
390 *
|
21%
|
fat: 8.82g |
| |
protein: 16.47g |
| |
carbs: 60.13g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
475 *
|
25%
|
fat: 16.10g |
| |
protein: 22.25g |
| |
carbs: 58.45g |
|
-
|
-
|
| Tue 4th: |
1776 *
|
93%
|
fat: 34.71g |
| |
protein: 55.40g |
| |
carbs: 317.31g |
|
-
|
-
|
| Sat 1st: |
841 *
|
44%
|
fat: 21.82g |
| |
protein: 26.54g |
| |
carbs: 135.80g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1797 *
|
95%
|
fat: 49.05g |
| |
protein: 98.76g |
| |
carbs: 240.26g |
|
-
|
-
|
| Mon 19th: |
1414 *
|
74%
|
fat: 25.95g |
| |
protein: 93.14g |
| |
carbs: 196.52g |
|
-
|
-
|
| Fri 16th: |
589 *
|
31%
|
fat: 17.04g |
| |
protein: 25.18g |
| |
carbs: 81.47g |
|
-
|
-
|
| Thu 15th: |
1984 *
|
104%
|
fat: 54.94g |
| |
protein: 86.36g |
| |
carbs: 297.16g |
|
-
|
-
|
| Wed 14th: |
1171 *
|
62%
|
fat: 19.78g |
| |
protein: 67.14g |
| |
carbs: 182.78g |
|
-
|
-
|
