| September 2020 |
| Sun 13th: |
529 *
|
14%
|
fat: 17.93g |
| |
protein: 24.88g |
| |
carbs: 68.04g |
|
-
|
-
|
| Sat 12th: |
1791 *
|
47%
|
fat: 79.29g |
| |
protein: 121.53g |
| |
carbs: 133.24g |
|
-
|
-
|
| Fri 11th: |
441 *
|
12%
|
fat: 1.45g |
| |
protein: 56.48g |
| |
carbs: 51.06g |
|
-
|
-
|
| Thu 10th: |
1558 *
|
41%
|
fat: 33.03g |
| |
protein: 181.27g |
| |
carbs: 114.19g |
|
-
|
-
|
| Wed 9th: |
1562 *
|
41%
|
fat: 67.68g |
| |
protein: 85.91g |
| |
carbs: 149.22g |
|
-
|
-
|
| Tue 8th: |
1404 *
|
37%
|
fat: 29.67g |
| |
protein: 141.84g |
| |
carbs: 142.42g |
|
-
|
-
|
| Mon 7th: |
1113 *
|
29%
|
fat: 33.25g |
| |
protein: 107.08g |
| |
carbs: 83.86g |
|
-
|
-
|
| Sun 6th: |
2409 *
|
63%
|
fat: 117.40g |
| |
protein: 132.20g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sat 5th: |
1203 *
|
32%
|
fat: 87.72g |
| |
protein: 63.71g |
| |
carbs: 34.84g |
|
-
|
-
|
| Fri 4th: |
1234 *
|
32%
|
fat: 69.66g |
| |
protein: 127.50g |
| |
carbs: 28.24g |
|
-
|
-
|
| Thu 3rd: |
768 *
|
20%
|
fat: 28.80g |
| |
protein: 93.00g |
| |
carbs: 32.20g |
|
-
|
-
|
| Wed 2nd: |
561 *
|
15%
|
fat: 32.32g |
| |
protein: 32.86g |
| |
carbs: 32.55g |
|
-
|
-
|
| Tue 1st: |
1452 *
|
38%
|
fat: 64.14g |
| |
protein: 125.05g |
| |
carbs: 86.78g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1722 *
|
45%
|
fat: 74.59g |
| |
protein: 151.05g |
| |
carbs: 104.03g |
|
1801*
|
 79
|
| Sun 30th: |
1411 *
|
37%
|
fat: 44.46g |
| |
protein: 161.40g |
| |
carbs: 91.41g |
|
-
|
-
|
| Sat 29th: |
1483 *
|
39%
|
fat: 96.48g |
| |
protein: 116.35g |
| |
carbs: 34.56g |
|
-
|
-
|
| Fri 28th: |
881 *
|
23%
|
fat: 33.54g |
| |
protein: 45.45g |
| |
carbs: 103.05g |
|
-
|
-
|
| Thu 27th: |
1736 *
|
46%
|
fat: 58.30g |
| |
protein: 192.00g |
| |
carbs: 115.55g |
|
-
|
-
|
| Wed 26th: |
1601 *
|
42%
|
fat: 67.80g |
| |
protein: 152.38g |
| |
carbs: 90.23g |
|
-
|
-
|
