| June 2024 |
| Thu 20th: |
1183 *
|
70%
|
fat: 48.92g |
| |
protein: 83.13g |
| |
carbs: 96.45g |
|
-
|
-
|
| Wed 19th: |
1046 *
|
62%
|
fat: 39.27g |
| |
protein: 59.55g |
| |
carbs: 112.52g |
|
-
|
-
|
| Tue 18th: |
466 *
|
27%
|
fat: 13.81g |
| |
protein: 28.15g |
| |
carbs: 53.22g |
|
-
|
-
|
| Thu 13th: |
319 *
|
19%
|
fat: 10.51g |
| |
protein: 19.26g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 8th: |
194 *
|
11%
|
fat: 5.52g |
| |
protein: 14.93g |
| |
carbs: 22.74g |
|
-
|
-
|
| Fri 7th: |
465 *
|
27%
|
fat: 12.87g |
| |
protein: 34.64g |
| |
carbs: 52.76g |
|
-
|
-
|
| Thu 6th: |
1179 *
|
69%
|
fat: 43.67g |
| |
protein: 110.16g |
| |
carbs: 85.85g |
|
1897*
|
 718
|
| Tue 4th: |
1364 *
|
80%
|
fat: 42.80g |
| |
protein: 141.63g |
| |
carbs: 103.08g |
|
1904*
|
540
|
| Mon 3rd: |
849 *
|
50%
|
fat: 36.17g |
| |
protein: 78.74g |
| |
carbs: 48.08g |
|
-
|
-
|
| Sun 2nd: |
372 *
|
22%
|
fat: 13.33g |
| |
protein: 29.00g |
| |
carbs: 31.34g |
|
-
|
-
|
| Sat 1st: |
412 *
|
24%
|
fat: 11.73g |
| |
protein: 45.88g |
| |
carbs: 28.29g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
2236 *
|
132%
|
fat: 116.82g |
| |
protein: 102.17g |
| |
carbs: 196.15g |
|
2055*
|
 181
|
| Wed 15th: |
684 *
|
46%
|
fat: 34.35g |
| |
protein: 29.39g |
| |
carbs: 66.33g |
|
-
|
-
|
| Mon 13th: |
515 *
|
34%
|
fat: 27.61g |
| |
protein: 37.59g |
| |
carbs: 27.38g |
|
-
|
-
|
| Wed 8th: |
1121 *
|
75%
|
fat: 59.34g |
| |
protein: 90.86g |
| |
carbs: 55.47g |
|
-
|
-
|
| Tue 7th: |
939 *
|
63%
|
fat: 35.53g |
| |
protein: 84.68g |
| |
carbs: 70.75g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
297 *
|
20%
|
fat: 17.41g |
| |
protein: 20.87g |
| |
carbs: 13.16g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1165 *
|
78%
|
fat: 38.10g |
| |
protein: 94.06g |
| |
carbs: 112.52g |
|
-
|
-
|
| Fri 22nd: |
799 *
|
53%
|
fat: 22.72g |
| |
protein: 83.20g |
| |
carbs: 66.62g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
345 *
|
23%
|
fat: 11.59g |
| |
protein: 22.64g |
| |
carbs: 36.83g |
|
-
|
-
|
