| July 2020 |
| Sun 26th: |
947 *
|
53%
|
fat: 25.07g |
| |
protein: 28.01g |
| |
carbs: 98.52g |
|
1312*
|
 365
|
| Sat 25th: |
1898 *
|
105%
|
fat: 68.80g |
| |
protein: 94.09g |
| |
carbs: 230.75g |
|
1326*
|
 572
|
| Fri 24th: |
1924 *
|
107%
|
fat: 66.33g |
| |
protein: 55.14g |
| |
carbs: 246.92g |
|
1324*
|
600
|
| Thu 23rd: |
1821 *
|
101%
|
fat: 67.15g |
| |
protein: 58.21g |
| |
carbs: 251.07g |
|
1481*
|
340
|
| Wed 22nd: |
2190 *
|
122%
|
fat: 108.02g |
| |
protein: 84.49g |
| |
carbs: 201.35g |
|
1319*
|
871
|
| Tue 21st: |
1467 *
|
82%
|
fat: 60.66g |
| |
protein: 60.15g |
| |
carbs: 128.45g |
|
1361*
|
106
|
| Mon 20th: |
1851 *
|
103%
|
fat: 72.37g |
| |
protein: 67.60g |
| |
carbs: 199.10g |
|
1472*
|
379
|
| Sun 19th: |
1727 *
|
96%
|
fat: 81.36g |
| |
protein: 63.47g |
| |
carbs: 186.20g |
|
1370*
|
357
|
| Sat 18th: |
1759 *
|
98%
|
fat: 70.34g |
| |
protein: 51.43g |
| |
carbs: 171.81g |
|
1368*
|
391
|
| Fri 17th: |
1683 *
|
94%
|
fat: 87.81g |
| |
protein: 65.68g |
| |
carbs: 121.06g |
|
1398*
|
285
|
| Thu 16th: |
2037 *
|
113%
|
fat: 55.85g |
| |
protein: 81.08g |
| |
carbs: 282.88g |
|
1329*
|
708
|
| Wed 15th: |
1485 *
|
82%
|
fat: 62.70g |
| |
protein: 58.48g |
| |
carbs: 169.86g |
|
1384*
|
101
|
| Tue 14th: |
1964 *
|
109%
|
fat: 75.89g |
| |
protein: 55.76g |
| |
carbs: 227.50g |
|
1324*
|
640
|
| Mon 13th: |
1903 *
|
106%
|
fat: 72.12g |
| |
protein: 51.33g |
| |
carbs: 236.76g |
|
1446*
|
457
|
| Sun 12th: |
1753 *
|
97%
|
fat: 65.88g |
| |
protein: 95.11g |
| |
carbs: 193.03g |
|
1360*
|
393
|
| Sat 11th: |
1725 *
|
96%
|
fat: 84.42g |
| |
protein: 69.41g |
| |
carbs: 144.85g |
|
1318*
|
407
|
| Fri 10th: |
1470 *
|
82%
|
fat: 88.11g |
| |
protein: 54.38g |
| |
carbs: 113.97g |
|
1358*
|
112
|
| Thu 9th: |
1427 *
|
79%
|
fat: 57.38g |
| |
protein: 75.09g |
| |
carbs: 161.07g |
|
1434*
|
7
|
| Wed 8th: |
1298 *
|
72%
|
fat: 54.43g |
| |
protein: 50.31g |
| |
carbs: 151.27g |
|
1385*
|
87
|
| Tue 7th: |
1606 *
|
89%
|
fat: 56.99g |
| |
protein: 49.79g |
| |
carbs: 190.20g |
|
1434*
|
172
|
