| June 2024 |
| Sun 23rd: |
1034 *
|
86%
|
fat: 29.79g |
| |
protein: 124.04g |
| |
carbs: 65.87g |
|
-
|
-
|
| Fri 21st: |
1064 *
|
89%
|
fat: 47.46g |
| |
protein: 101.37g |
| |
carbs: 53.11g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
125 *
|
10%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 25th: |
721 *
|
60%
|
fat: 28.41g |
| |
protein: 68.23g |
| |
carbs: 48.81g |
|
-
|
-
|
| Thu 23rd: |
191 *
|
16%
|
fat: 6.21g |
| |
protein: 11.05g |
| |
carbs: 23.22g |
|
-
|
-
|
| Mon 13th: |
174 *
|
14%
|
fat: 6.09g |
| |
protein: 12.19g |
| |
carbs: 17.48g |
|
-
|
-
|
| Wed 8th: |
952 *
|
79%
|
fat: 43.49g |
| |
protein: 86.31g |
| |
carbs: 49.75g |
|
-
|
-
|
| Sat 4th: |
980 *
|
82%
|
fat: 27.50g |
| |
protein: 76.88g |
| |
carbs: 100.79g |
|
-
|
-
|
| Wed 1st: |
759 *
|
63%
|
fat: 23.90g |
| |
protein: 81.66g |
| |
carbs: 51.01g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
843 *
|
70%
|
fat: 31.10g |
| |
protein: 101.81g |
| |
carbs: 35.99g |
|
-
|
-
|
| Tue 23rd: |
844 *
|
70%
|
fat: 23.63g |
| |
protein: 106.49g |
| |
carbs: 47.12g |
|
-
|
-
|
| Mon 22nd: |
702 *
|
58%
|
fat: 9.00g |
| |
protein: 65.54g |
| |
carbs: 93.51g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
999 *
|
83%
|
fat: 27.80g |
| |
protein: 135.64g |
| |
carbs: 45.04g |
|
-
|
-
|
| Sat 23rd: |
582 *
|
48%
|
fat: 7.74g |
| |
protein: 74.95g |
| |
carbs: 48.76g |
|
-
|
-
|
| Mon 18th: |
958 *
|
80%
|
fat: 23.47g |
| |
protein: 114.43g |
| |
carbs: 83.23g |
|
-
|
-
|
| Sun 17th: |
1222 *
|
102%
|
fat: 27.11g |
| |
protein: 129.30g |
| |
carbs: 137.06g |
|
-
|
-
|
| Mon 11th: |
1060 *
|
88%
|
fat: 32.33g |
| |
protein: 103.29g |
| |
carbs: 83.37g |
|
-
|
-
|
| Sat 9th: |
1111 *
|
93%
|
fat: 56.41g |
| |
protein: 94.32g |
| |
carbs: 54.29g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1050 *
|
88%
|
fat: 28.48g |
| |
protein: 122.36g |
| |
carbs: 79.85g |
|
-
|
-
|
| Tue 27th: |
741 *
|
62%
|
fat: 21.38g |
| |
protein: 92.68g |
| |
carbs: 46.51g |
|
-
|
-
|
