Muushu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 17th: 1844 * 84%
fat: 44.22g
|
protein: 109.66g
|
carbs: 257.53g
- -
Mon 16th: 2095 * 95%
fat: 39.10g
|
protein: 118.55g
|
carbs: 313.13g
- -
Sun 15th: 2263 * 103%
fat: 77.48g
|
protein: 103.08g
|
carbs: 292.36g
- -
Sat 14th: 2276 * 103%
fat: 97.70g
|
protein: 90.23g
|
carbs: 266.82g
- -
Fri 13th: 2037 * 93%
fat: 44.69g
|
protein: 127.19g
|
carbs: 280.68g
- -
Thu 12th: 1853 * 84%
fat: 40.22g
|
protein: 121.76g
|
carbs: 251.56g
- -
Wed 11th: 2106 * 96%
fat: 46.66g
|
protein: 123.63g
|
carbs: 305.19g
- -
Tue 10th: 2107 * 96%
fat: 50.65g
|
protein: 112.86g
|
carbs: 303.81g
- -
Mon 9th: 2003 * 91%
fat: 43.57g
|
protein: 115.89g
|
carbs: 285.50g
- -
Sun 8th: 2163 * 98%
fat: 80.82g
|
protein: 94.13g
|
carbs: 265.70g
- -
Sat 7th: 2162 * 98%
fat: 96.92g
|
protein: 96.66g
|
carbs: 226.60g
- -
Fri 6th: 1972 * 90%
fat: 43.79g
|
protein: 111.14g
|
carbs: 281.98g
- -
Thu 5th: 1924 * 87%
fat: 39.29g
|
protein: 123.74g
|
carbs: 272.59g
- -
Wed 4th: 1899 * 86%
fat: 42.94g
|
protein: 119.66g
|
carbs: 264.21g
- -
Tue 3rd: 1965 * 89%
fat: 53.55g
|
protein: 119.83g
|
carbs: 259.69g
- -
Mon 2nd: 2107 * 96%
fat: 53.00g
|
protein: 113.71g
|
carbs: 297.31g
- -
Sun 1st: 2000 * 91%
fat: 73.19g
|
protein: 87.26g
|
carbs: 250.26g
- -
August 2024
Sat 31st: 2090 * 95%
fat: 51.55g
|
protein: 98.31g
|
carbs: 310.82g
- -
Fri 30th: 2018 * 92%
fat: 47.84g
|
protein: 102.93g
|
carbs: 300.17g
- -
Thu 29th: 2005 * 91%
fat: 39.34g
|
protein: 98.73g
|
carbs: 315.31g
- -

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