| August 2024 |
| Fri 23rd: |
1376 *
|
106%
|
fat: 76.24g |
| |
protein: 60.20g |
| |
carbs: 117.88g |
|
-
|
-
|
| Wed 14th: |
1870 *
|
144%
|
fat: 86.66g |
| |
protein: 52.25g |
| |
carbs: 219.23g |
|
-
|
-
|
| Wed 7th: |
1011 *
|
78%
|
fat: 40.46g |
| |
protein: 32.28g |
| |
carbs: 132.44g |
|
-
|
-
|
| Tue 6th: |
1531 *
|
118%
|
fat: 40.97g |
| |
protein: 66.85g |
| |
carbs: 238.42g |
|
-
|
-
|
| Mon 5th: |
1235 *
|
95%
|
fat: 64.07g |
| |
protein: 29.54g |
| |
carbs: 154.80g |
|
-
|
-
|
| Sun 4th: |
587 *
|
45%
|
fat: 1.80g |
| |
protein: 9.13g |
| |
carbs: 149.45g |
|
-
|
-
|
| Fri 2nd: |
221 *
|
17%
|
fat: 1.48g |
| |
protein: 3.98g |
| |
carbs: 54.19g |
|
-
|
-
|
| July 2024 |
| Fri 12th: |
1381 *
|
106%
|
fat: 63.67g |
| |
protein: 66.90g |
| |
carbs: 142.16g |
|
-
|
-
|
| Thu 11th: |
1696 *
|
130%
|
fat: 73.88g |
| |
protein: 55.63g |
| |
carbs: 207.14g |
|
-
|
-
|
| Wed 10th: |
1495 *
|
115%
|
fat: 29.35g |
| |
protein: 112.08g |
| |
carbs: 191.09g |
|
-
|
-
|
| Tue 9th: |
1153 *
|
89%
|
fat: 48.62g |
| |
protein: 45.81g |
| |
carbs: 120.65g |
|
-
|
-
|
| Mon 8th: |
1728 *
|
133%
|
fat: 85.85g |
| |
protein: 58.09g |
| |
carbs: 182.08g |
|
-
|
-
|
| Wed 3rd: |
1272 *
|
98%
|
fat: 34.31g |
| |
protein: 62.12g |
| |
carbs: 137.97g |
|
-
|
-
|
| Tue 2nd: |
908 *
|
70%
|
fat: 26.63g |
| |
protein: 72.28g |
| |
carbs: 98.88g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1304 *
|
100%
|
fat: 62.29g |
| |
protein: 42.12g |
| |
carbs: 135.75g |
|
-
|
-
|
| Tue 25th: |
1032 *
|
79%
|
fat: 44.34g |
| |
protein: 11.08g |
| |
carbs: 156.45g |
|
-
|
-
|
| Fri 14th: |
1105 *
|
85%
|
fat: 52.49g |
| |
protein: 27.75g |
| |
carbs: 134.34g |
|
-
|
-
|
| Thu 13th: |
1341 *
|
103%
|
fat: 40.79g |
| |
protein: 63.82g |
| |
carbs: 175.48g |
|
-
|
-
|
| Wed 12th: |
1425 *
|
110%
|
fat: 53.41g |
| |
protein: 58.96g |
| |
carbs: 161.38g |
|
-
|
-
|
| Tue 11th: |
1264 *
|
97%
|
fat: 56.30g |
| |
protein: 70.34g |
| |
carbs: 121.46g |
|
-
|
-
|
