| September 2021 |
| Wed 15th: |
1092 *
|
91%
|
fat: 21.96g |
| |
protein: 36.14g |
| |
carbs: 192.31g |
|
-
|
-
|
| Tue 14th: |
913 *
|
91%
|
fat: 20.18g |
| |
protein: 65.83g |
| |
carbs: 124.75g |
|
2477*
|
 1564
|
| January 2021 |
| Wed 20th: |
531 *
|
33%
|
fat: 18.60g |
| |
protein: 43.99g |
| |
carbs: 44.86g |
|
-
|
-
|
| Sat 16th: |
699 *
|
44%
|
fat: 26.99g |
| |
protein: 25.90g |
| |
carbs: 87.45g |
|
-
|
-
|
| Thu 14th: |
1230 *
|
77%
|
fat: 51.00g |
| |
protein: 38.24g |
| |
carbs: 168.97g |
|
2347*
|
1117
|
| Mon 11th: |
1097 *
|
69%
|
fat: 23.72g |
| |
protein: 54.78g |
| |
carbs: 176.95g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
173 *
|
9%
|
fat: 1.97g |
| |
protein: 28.75g |
| |
carbs: 9.20g |
|
-
|
-
|
| Wed 7th: |
1576 *
|
79%
|
fat: 61.99g |
| |
protein: 85.27g |
| |
carbs: 176.45g |
|
-
|
-
|
| Tue 6th: |
750 *
|
38%
|
fat: 135.39g |
| |
protein: 17.89g |
| |
carbs: 143.95g |
|
-
|
-
|
| Mon 5th: |
1209 *
|
60%
|
fat: 44.46g |
| |
protein: 27.10g |
| |
carbs: 162.19g |
|
-
|
-
|
| Sun 4th: |
1746 *
|
87%
|
fat: 42.81g |
| |
protein: 34.58g |
| |
carbs: 321.14g |
|
-
|
-
|
| Sat 3rd: |
1278 *
|
64%
|
fat: 55.16g |
| |
protein: 111.37g |
| |
carbs: 83.01g |
|
2264*
|
986
|
| Fri 2nd: |
1194 *
|
60%
|
fat: 27.25g |
| |
protein: 49.68g |
| |
carbs: 193.09g |
|
2264*
|
1070
|
| Thu 1st: |
788 *
|
39%
|
fat: 38.29g |
| |
protein: 17.12g |
| |
carbs: 109.12g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1544 *
|
77%
|
fat: 30.99g |
| |
protein: 30.68g |
| |
carbs: 306.46g |
|
2468*
|
924
|
| Tue 29th: |
1487 *
|
74%
|
fat: 36.42g |
| |
protein: 49.09g |
| |
carbs: 247.96g |
|
2477*
|
990
|
| April 2020 |
| Sat 25th: |
16 *
|
1%
|
fat: 0.21g |
| |
protein: 0.78g |
| |
carbs: 2.87g |
|
2022*
|
2006
|
