| August 2024 |
| Mon 12th: |
2033 *
|
102%
|
fat: 61.84g |
| |
protein: 156.23g |
| |
carbs: 208.64g |
|
-
|
-
|
| Sun 11th: |
1437 *
|
72%
|
fat: 44.10g |
| |
protein: 75.70g |
| |
carbs: 171.95g |
|
-
|
-
|
| Sat 10th: |
696 *
|
35%
|
fat: 14.93g |
| |
protein: 76.88g |
| |
carbs: 56.57g |
|
-
|
-
|
| Fri 9th: |
3061 *
|
153%
|
fat: 145.18g |
| |
protein: 152.32g |
| |
carbs: 277.72g |
|
-
|
-
|
| Thu 8th: |
1775 *
|
89%
|
fat: 62.84g |
| |
protein: 91.68g |
| |
carbs: 208.96g |
|
-
|
-
|
| Wed 7th: |
1715 *
|
86%
|
fat: 78.38g |
| |
protein: 113.18g |
| |
carbs: 131.74g |
|
-
|
-
|
| Tue 6th: |
1556 *
|
78%
|
fat: 48.11g |
| |
protein: 93.52g |
| |
carbs: 201.70g |
|
-
|
-
|
| Mon 5th: |
1946 *
|
97%
|
fat: 87.54g |
| |
protein: 98.62g |
| |
carbs: 205.68g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
4709 *
|
235%
|
fat: 290.67g |
| |
protein: 135.33g |
| |
carbs: 386.61g |
|
-
|
-
|
| Mon 6th: |
1618 *
|
81%
|
fat: 47.79g |
| |
protein: 58.68g |
| |
carbs: 234.54g |
|
-
|
-
|
| Thu 2nd: |
1438 *
|
72%
|
fat: 75.30g |
| |
protein: 72.35g |
| |
carbs: 124.57g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
306 *
|
15%
|
fat: 21.26g |
| |
protein: 13.90g |
| |
carbs: 15.79g |
|
-
|
-
|
| Tue 14th: |
163 *
|
8%
|
fat: 2.04g |
| |
protein: 5.05g |
| |
carbs: 28.95g |
|
-
|
-
|
| Sun 12th: |
2146 *
|
107%
|
fat: 115.30g |
| |
protein: 83.76g |
| |
carbs: 192.19g |
|
-
|
-
|
| Fri 10th: |
1223 *
|
61%
|
fat: 30.99g |
| |
protein: 52.87g |
| |
carbs: 171.45g |
|
-
|
-
|
| Thu 9th: |
1447 *
|
72%
|
fat: 47.17g |
| |
protein: 67.00g |
| |
carbs: 188.18g |
|
-
|
-
|
| Wed 8th: |
344 *
|
17%
|
fat: 14.85g |
| |
protein: 19.76g |
| |
carbs: 32.16g |
|
-
|
-
|
| Tue 7th: |
1977 *
|
99%
|
fat: 65.78g |
| |
protein: 106.70g |
| |
carbs: 226.26g |
|
-
|
-
|
| Mon 6th: |
2238 *
|
112%
|
fat: 88.48g |
| |
protein: 109.00g |
| |
carbs: 246.29g |
|
-
|
-
|
