Miroshca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2022
Mon 24th: 115 * 7%
fat: 2.24g
|
protein: 20.16g
|
carbs: 3.70g
- -
Tue 18th: 208 * 13%
fat: 8.95g
|
protein: 16.19g
|
carbs: 16.06g
- -
January 2021
Tue 5th: 882 * 63%
fat: 29.19g
|
protein: 48.65g
|
carbs: 108.85g
- -
Mon 4th: 1239 * 88%
fat: 64.72g
|
protein: 61.25g
|
carbs: 115.72g
- -
Sun 3rd: 1376 * 98%
fat: 49.97g
|
protein: 59.44g
|
carbs: 186.83g
- -
Sat 2nd: 1401 * 100%
fat: 56.80g
|
protein: 87.05g
|
carbs: 137.87g
- -
June 2020
Sun 21st: - - 2002* -
Sat 20th: - - 1787* -
Mon 15th: - - 1606* -
Sun 14th: - - 1606* -
Fri 12th: - - 1765* -
Thu 11th: - - 1662* -
Wed 10th: - - 1742* -
Tue 9th: - - 1630* -
Mon 8th: - - 1630* -
Sun 7th: - - 1630* -
Sat 6th: - - 1641* -
Fri 5th: - - 1894* -
Thu 4th: - - 1660* -
Wed 3rd: - - 1692* -
Tue 2nd: - - 1695* -
Mon 1st: - - 1662* -
May 2020
Sun 31st: - - 2037* -
Sat 30th: - - 2357* -
Fri 29th: - - 2095* -
Mon 25th: - - 1670* -

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