| March 2024 |
| Thu 7th: |
318 *
|
21%
|
fat: 9.83g |
| |
protein: 13.82g |
| |
carbs: 44.85g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
128 *
|
9%
|
fat: 0.74g |
| |
protein: 1.66g |
| |
carbs: 32.60g |
|
-
|
-
|
| Sat 17th: |
355 *
|
24%
|
fat: 8.30g |
| |
protein: 10.92g |
| |
carbs: 59.48g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
198 *
|
15%
|
fat: 8.32g |
| |
protein: 6.05g |
| |
carbs: 22.23g |
|
-
|
-
|
| Sat 22nd: |
420 *
|
32%
|
fat: 15.00g |
| |
protein: 4.50g |
| |
carbs: 67.00g |
|
-
|
-
|
| Fri 21st: |
43 *
|
3%
|
fat: 0.17g |
| |
protein: 1.61g |
| |
carbs: 9.56g |
|
-
|
-
|
| Thu 20th: |
493 *
|
38%
|
fat: 14.08g |
| |
protein: 29.63g |
| |
carbs: 56.77g |
|
-
|
-
|
| Wed 19th: |
243 *
|
19%
|
fat: 5.61g |
| |
protein: 10.11g |
| |
carbs: 35.19g |
|
-
|
-
|
| Sat 1st: |
339 *
|
26%
|
fat: 4.41g |
| |
protein: 51.98g |
| |
carbs: 21.96g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
477 *
|
37%
|
fat: 8.44g |
| |
protein: 58.68g |
| |
carbs: 36.25g |
|
-
|
-
|
| Thu 30th: |
570 *
|
44%
|
fat: 21.01g |
| |
protein: 39.12g |
| |
carbs: 60.33g |
|
-
|
-
|
| Wed 29th: |
481 *
|
37%
|
fat: 13.83g |
| |
protein: 44.97g |
| |
carbs: 43.17g |
|
-
|
-
|
| Tue 28th: |
799 *
|
61%
|
fat: 16.68g |
| |
protein: 83.94g |
| |
carbs: 83.58g |
|
-
|
-
|
| Mon 27th: |
634 *
|
49%
|
fat: 20.62g |
| |
protein: 48.26g |
| |
carbs: 67.95g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
88 *
|
7%
|
fat: 3.45g |
| |
protein: 5.21g |
| |
carbs: 9.55g |
|
-
|
-
|
| Tue 6th: |
111 *
|
9%
|
fat: 0.94g |
| |
protein: 1.49g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 5th: |
306 *
|
24%
|
fat: 4.65g |
| |
protein: 24.29g |
| |
carbs: 47.08g |
|
-
|
-
|
| Sun 4th: |
1086 *
|
84%
|
fat: 50.00g |
| |
protein: 48.97g |
| |
carbs: 112.51g |
|
-
|
-
|
| Sat 3rd: |
337 *
|
26%
|
fat: 8.28g |
| |
protein: 19.36g |
| |
carbs: 49.05g |
|
-
|
-
|
| Fri 2nd: |
751 *
|
58%
|
fat: 25.08g |
| |
protein: 26.63g |
| |
carbs: 108.56g |
|
-
|
-
|
