| July 2024 |
| Mon 8th: |
74 *
|
5%
|
fat: 3.98g |
| |
protein: 4.08g |
| |
carbs: 5.81g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
728 *
|
46%
|
fat: 44.80g |
| |
protein: 8.40g |
| |
carbs: 74.20g |
|
-
|
-
|
| Sun 16th: |
74 *
|
5%
|
fat: 3.98g |
| |
protein: 4.08g |
| |
carbs: 5.81g |
|
-
|
-
|
| Fri 14th: |
45 *
|
3%
|
fat: 0.52g |
| |
protein: 1.71g |
| |
carbs: 10.43g |
|
-
|
-
|
| Thu 13th: |
1248 *
|
79%
|
fat: 67.60g |
| |
protein: 26.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 10th: |
1427 *
|
90%
|
fat: 53.14g |
| |
protein: 44.22g |
| |
carbs: 196.68g |
|
-
|
-
|
| Sun 9th: |
710 *
|
45%
|
fat: 39.93g |
| |
protein: 72.31g |
| |
carbs: 11.62g |
|
-
|
-
|
| Tue 4th: |
1709 *
|
108%
|
fat: 64.28g |
| |
protein: 68.38g |
| |
carbs: 224.65g |
|
-
|
-
|
| Mon 3rd: |
2633 *
|
166%
|
fat: 146.04g |
| |
protein: 63.44g |
| |
carbs: 263.34g |
|
-
|
-
|
| Sun 2nd: |
1381 *
|
87%
|
fat: 53.56g |
| |
protein: 107.67g |
| |
carbs: 120.31g |
|
-
|
-
|
| Sat 1st: |
803 *
|
51%
|
fat: 35.17g |
| |
protein: 43.56g |
| |
carbs: 77.22g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
540 *
|
34%
|
fat: 8.78g |
| |
protein: 5.40g |
| |
carbs: 111.38g |
|
-
|
-
|
| Thu 30th: |
993 *
|
63%
|
fat: 63.75g |
| |
protein: 34.05g |
| |
carbs: 70.71g |
|
-
|
-
|
| Wed 29th: |
1400 *
|
88%
|
fat: 60.58g |
| |
protein: 43.68g |
| |
carbs: 154.21g |
|
-
|
-
|
| Tue 28th: |
972 *
|
61%
|
fat: 53.81g |
| |
protein: 71.28g |
| |
carbs: 57.43g |
|
-
|
-
|
| Mon 27th: |
1913 *
|
121%
|
fat: 62.53g |
| |
protein: 27.70g |
| |
carbs: 341.06g |
|
-
|
-
|
| Sun 26th: |
1365 *
|
86%
|
fat: 81.75g |
| |
protein: 83.92g |
| |
carbs: 68.70g |
|
-
|
-
|
| Sat 25th: |
2101 *
|
133%
|
fat: 128.85g |
| |
protein: 68.53g |
| |
carbs: 163.10g |
|
-
|
-
|
| Fri 24th: |
1544 *
|
97%
|
fat: 126.89g |
| |
protein: 62.83g |
| |
carbs: 36.70g |
|
-
|
-
|
| Thu 23rd: |
1529 *
|
96%
|
fat: 72.00g |
| |
protein: 35.62g |
| |
carbs: 208.87g |
|
-
|
-
|
