| August 2024 |
| Fri 2nd: |
-
|
-
|
|
2190*
|
-
|
| Thu 1st: |
-
|
-
|
|
2170*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1757*
|
-
|
| Tue 30th: |
1326 *
|
102%
|
fat: 80.35g |
| |
protein: 45.70g |
| |
carbs: 104.23g |
|
1551*
|
 225
|
| Mon 29th: |
-
|
-
|
|
2116*
|
-
|
| Sun 28th: |
-
|
-
|
|
2145*
|
-
|
| Sat 27th: |
1851 *
|
142%
|
fat: 81.94g |
| |
protein: 98.32g |
| |
carbs: 180.09g |
|
1685*
|
 166
|
| Fri 26th: |
926 *
|
71%
|
fat: 47.43g |
| |
protein: 50.71g |
| |
carbs: 69.29g |
|
1831*
|
905
|
| Thu 25th: |
497 *
|
38%
|
fat: 28.55g |
| |
protein: 7.63g |
| |
carbs: 52.34g |
|
1648*
|
1151
|
| Wed 24th: |
1560 *
|
120%
|
fat: 106.89g |
| |
protein: 53.02g |
| |
carbs: 113.01g |
|
1476*
|
84
|
| Tue 23rd: |
2085 *
|
160%
|
fat: 132.89g |
| |
protein: 52.63g |
| |
carbs: 182.53g |
|
1467*
|
618
|
| Mon 22nd: |
1246 *
|
96%
|
fat: 80.99g |
| |
protein: 53.06g |
| |
carbs: 74.84g |
|
1516*
|
270
|
| Sun 21st: |
1219 *
|
94%
|
fat: 65.33g |
| |
protein: 72.14g |
| |
carbs: 94.32g |
|
341*
|
878
|
| Sat 20th: |
1377 *
|
106%
|
fat: 74.98g |
| |
protein: 100.17g |
| |
carbs: 81.16g |
|
-
|
-
|
| Fri 19th: |
1266 *
|
97%
|
fat: 72.64g |
| |
protein: 61.79g |
| |
carbs: 89.71g |
|
936*
|
330
|
| Thu 18th: |
1189 *
|
91%
|
fat: 73.20g |
| |
protein: 63.27g |
| |
carbs: 61.51g |
|
1810*
|
621
|
| Wed 17th: |
1423 *
|
109%
|
fat: 78.33g |
| |
protein: 63.98g |
| |
carbs: 112.95g |
|
1417*
|
6
|
| Tue 16th: |
-
|
-
|
|
2009*
|
-
|
| Mon 15th: |
-
|
-
|
|
1409*
|
-
|
| Sun 14th: |
-
|
-
|
|
1977*
|
-
|
| Sat 13th: |
1208 *
|
93%
|
fat: 60.75g |
| |
protein: 62.13g |
| |
carbs: 98.80g |
|
1349*
|
141
|
