Daniya___'s Diet Calendar - September 2024


Daily Average:   Exercise: 705kcal   Food: 808kcal (Fat: 50.16g, Protein: 35.78g, Carbs: 50.78g)
Monthly Total: Exercise: 2115kcal   Food: 6460kcal (Fat: 401.30g, Protein: 286.20g, Carbs: 406.23g)

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Daily Average Calorie Info

62%
of RDI*
(808 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (57%)
 
Protein (18%)
* Based on Daniya___'s RDI of 1300 calories (18 Feb 24)
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