| July 2024 |
| Fri 19th: |
708 *
|
71%
|
fat: 32.07g |
| |
protein: 52.10g |
| |
carbs: 52.46g |
|
2469*
|
 1761
|
| Thu 18th: |
758 *
|
76%
|
fat: 40.29g |
| |
protein: 42.85g |
| |
carbs: 62.78g |
|
-
|
-
|
| Wed 17th: |
834 *
|
83%
|
fat: 40.34g |
| |
protein: 32.01g |
| |
carbs: 90.45g |
|
-
|
-
|
| Tue 16th: |
443 *
|
44%
|
fat: 198.62g |
| |
protein: 34.76g |
| |
carbs: 397.12g |
|
-
|
-
|
| Mon 15th: |
846 *
|
85%
|
fat: 42.81g |
| |
protein: 39.88g |
| |
carbs: 74.79g |
|
-
|
-
|
| Fri 12th: |
394 *
|
39%
|
fat: 20.08g |
| |
protein: 22.06g |
| |
carbs: 34.69g |
|
2614*
|
2220
|
| Thu 11th: |
233 *
|
23%
|
fat: 9.32g |
| |
protein: 10.46g |
| |
carbs: 29.25g |
|
2614*
|
2381
|
| May 2021 |
| Sat 29th: |
570 *
|
57%
|
fat: 29.61g |
| |
protein: 24.30g |
| |
carbs: 59.24g |
|
-
|
-
|
| Fri 28th: |
933 *
|
93%
|
fat: 50.60g |
| |
protein: 45.18g |
| |
carbs: 76.18g |
|
-
|
-
|
| Thu 27th: |
976 *
|
98%
|
fat: 52.43g |
| |
protein: 30.40g |
| |
carbs: 100.65g |
|
-
|
-
|
| Wed 26th: |
490 *
|
49%
|
fat: 20.67g |
| |
protein: 35.46g |
| |
carbs: 42.86g |
|
-
|
-
|
| Tue 25th: |
660 *
|
66%
|
fat: 31.88g |
| |
protein: 40.78g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 24th: |
756 *
|
76%
|
fat: 31.63g |
| |
protein: 25.87g |
| |
carbs: 95.01g |
|
2088*
|
1332
|
| Sun 23rd: |
850 *
|
85%
|
fat: 34.66g |
| |
protein: 30.40g |
| |
carbs: 105.24g |
|
1733*
|
883
|
| Sat 22nd: |
832 *
|
83%
|
fat: 50.73g |
| |
protein: 31.49g |
| |
carbs: 66.33g |
|
1975*
|
1143
|
| Fri 21st: |
902 *
|
90%
|
fat: 23.91g |
| |
protein: 40.78g |
| |
carbs: 128.83g |
|
2012*
|
1110
|
| Thu 20th: |
821 *
|
82%
|
fat: 35.17g |
| |
protein: 23.42g |
| |
carbs: 113.19g |
|
1598*
|
777
|
| January 2021 |
| Sun 24th: |
783 *
|
78%
|
fat: 29.27g |
| |
protein: 27.02g |
| |
carbs: 106.19g |
|
1681*
|
898
|
| October 2020 |
| Wed 7th: |
-
|
-
|
|
1923*
|
-
|
| August 2020 |
| Mon 24th: |
523 *
|
52%
|
fat: 30.86g |
| |
protein: 11.92g |
| |
carbs: 49.75g |
|
-
|
-
|
| Sun 23rd: |
536 *
|
54%
|
fat: 26.58g |
| |
protein: 19.52g |
| |
carbs: 59.39g |
|
-
|
-
|
