| August 2024 |
| Mon 12th: |
644 *
|
28%
|
fat: 31.05g |
| |
protein: 46.70g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 6th: |
821 *
|
36%
|
fat: 41.42g |
| |
protein: 38.80g |
| |
carbs: 74.17g |
|
-
|
-
|
| Mon 5th: |
2041 *
|
89%
|
fat: 56.82g |
| |
protein: 207.40g |
| |
carbs: 155.10g |
|
-
|
-
|
| Fri 2nd: |
2230 *
|
97%
|
fat: 56.75g |
| |
protein: 228.50g |
| |
carbs: 157.10g |
|
-
|
-
|
| Thu 1st: |
2856 *
|
124%
|
fat: 88.12g |
| |
protein: 264.50g |
| |
carbs: 206.88g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1468 *
|
64%
|
fat: 48.00g |
| |
protein: 112.90g |
| |
carbs: 123.70g |
|
-
|
-
|
| Tue 30th: |
1815 *
|
79%
|
fat: 77.61g |
| |
protein: 177.03g |
| |
carbs: 120.23g |
|
-
|
-
|
| Mon 29th: |
1767 *
|
77%
|
fat: 50.50g |
| |
protein: 203.20g |
| |
carbs: 108.95g |
|
-
|
-
|
| Sun 28th: |
1269 *
|
55%
|
fat: 73.00g |
| |
protein: 100.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 27th: |
1026 *
|
45%
|
fat: 31.85g |
| |
protein: 116.30g |
| |
carbs: 46.20g |
|
-
|
-
|
| Fri 26th: |
1899 *
|
83%
|
fat: 68.20g |
| |
protein: 199.35g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 25th: |
1340 *
|
58%
|
fat: 51.72g |
| |
protein: 121.70g |
| |
carbs: 96.72g |
|
-
|
-
|
| Wed 24th: |
1676 *
|
73%
|
fat: 64.42g |
| |
protein: 158.45g |
| |
carbs: 93.13g |
|
-
|
-
|
| Tue 23rd: |
2088 *
|
91%
|
fat: 107.72g |
| |
protein: 189.15g |
| |
carbs: 62.73g |
|
-
|
-
|
| Mon 22nd: |
1644 *
|
71%
|
fat: 65.04g |
| |
protein: 220.12g |
| |
carbs: 35.73g |
|
-
|
-
|
| Fri 19th: |
2150 *
|
93%
|
fat: 64.70g |
| |
protein: 179.30g |
| |
carbs: 203.20g |
|
-
|
-
|
| Thu 18th: |
1854 *
|
81%
|
fat: 76.67g |
| |
protein: 141.50g |
| |
carbs: 134.25g |
|
-
|
-
|
| Wed 17th: |
840 *
|
37%
|
fat: 37.00g |
| |
protein: 42.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 16th: |
1414 *
|
61%
|
fat: 63.80g |
| |
protein: 121.10g |
| |
carbs: 57.95g |
|
-
|
-
|
| Mon 15th: |
1734 *
|
75%
|
fat: 73.60g |
| |
protein: 149.75g |
| |
carbs: 76.35g |
|
-
|
-
|
