| August 2024 |
| Wed 7th: |
444 *
|
26%
|
fat: 13.93g |
| |
protein: 13.81g |
| |
carbs: 71.25g |
|
-
|
-
|
| Tue 6th: |
1003 *
|
59%
|
fat: 21.02g |
| |
protein: 46.89g |
| |
carbs: 170.51g |
|
-
|
-
|
| Mon 5th: |
1661 *
|
98%
|
fat: 70.19g |
| |
protein: 75.50g |
| |
carbs: 189.54g |
|
-
|
-
|
| Sun 4th: |
1621 *
|
96%
|
fat: 63.15g |
| |
protein: 87.94g |
| |
carbs: 181.93g |
|
-
|
-
|
| Sat 3rd: |
1568 *
|
99%
|
fat: 72.18g |
| |
protein: 78.21g |
| |
carbs: 152.61g |
|
-
|
-
|
| Fri 2nd: |
1664 *
|
105%
|
fat: 66.02g |
| |
protein: 73.13g |
| |
carbs: 197.73g |
|
-
|
-
|
| Thu 1st: |
1286 *
|
81%
|
fat: 44.70g |
| |
protein: 63.29g |
| |
carbs: 162.24g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1663 *
|
105%
|
fat: 63.61g |
| |
protein: 69.81g |
| |
carbs: 207.37g |
|
-
|
-
|
| Tue 30th: |
1708 *
|
107%
|
fat: 72.06g |
| |
protein: 88.82g |
| |
carbs: 181.42g |
|
-
|
-
|
| Mon 29th: |
1717 *
|
108%
|
fat: 75.13g |
| |
protein: 83.33g |
| |
carbs: 184.65g |
|
-
|
-
|
| Sun 28th: |
1699 *
|
107%
|
fat: 59.02g |
| |
protein: 94.83g |
| |
carbs: 206.20g |
|
-
|
-
|
| Sat 27th: |
1750 *
|
110%
|
fat: 69.68g |
| |
protein: 103.33g |
| |
carbs: 180.18g |
|
-
|
-
|
| Fri 26th: |
1773 *
|
112%
|
fat: 64.99g |
| |
protein: 104.21g |
| |
carbs: 200.22g |
|
-
|
-
|
| Thu 25th: |
1542 *
|
97%
|
fat: 58.12g |
| |
protein: 88.51g |
| |
carbs: 174.13g |
|
-
|
-
|
| Wed 24th: |
1627 *
|
102%
|
fat: 71.17g |
| |
protein: 85.29g |
| |
carbs: 171.15g |
|
-
|
-
|
| Tue 23rd: |
1540 *
|
97%
|
fat: 56.06g |
| |
protein: 80.25g |
| |
carbs: 185.90g |
|
-
|
-
|
| Mon 22nd: |
1738 *
|
109%
|
fat: 74.06g |
| |
protein: 89.91g |
| |
carbs: 183.15g |
|
-
|
-
|
| Sun 21st: |
1717 *
|
108%
|
fat: 71.22g |
| |
protein: 96.79g |
| |
carbs: 177.26g |
|
-
|
-
|
| Sat 20th: |
1632 *
|
103%
|
fat: 63.10g |
| |
protein: 91.33g |
| |
carbs: 181.26g |
|
-
|
-
|
| Fri 19th: |
1651 *
|
104%
|
fat: 63.55g |
| |
protein: 87.30g |
| |
carbs: 192.52g |
|
-
|
-
|
