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Rafik Samy's Diet Calendar - Overview

Rafik Samy's Profile |Send a Message | View Full Diet Calendar

Recent Food & Exercise Entries

Date	Food (kcal)	% RDI	Nutritional Summary	Exercise (kcal)	Net (kcal)
June 2020
Wed 3rd:	-	-		1732*	-
Tue 2nd:	-	-		2012*	-
Mon 1st:	-	-		2062*	-
May 2020
Sun 31st:	-	-		2003*	-
Sat 30th:	-	-		2076*	-
Fri 29th:	-	-		1998*	-
Thu 28th:	-	-		2197*	-
Wed 27th:	-	-		2022*	-
Tue 26th:	-	-		2101*	-
Mon 25th:	-	-		2128*	-
Sun 24th:	-	-		2064*	-
Sat 23rd:	-	-		2037*	-
Fri 22nd:	-	-		2055*	-
Thu 21st:	-	-		2074*	-
Wed 20th:	-	-		2160*	-
Tue 19th:	-	-		2017*	-
Mon 18th:	-	-		2016*	-
Sun 17th:	-	-		2057*	-
Sat 16th:	-	-		2023*	-
Fri 15th:	-	-		2147*	-

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