| March 2024 |
| Tue 26th: |
2131 *
|
125%
|
fat: 84.73g |
| |
protein: 67.93g |
| |
carbs: 210.22g |
|
-
|
-
|
| Mon 25th: |
383 *
|
23%
|
fat: 0.00g |
| |
protein: 0.66g |
| |
carbs: 71.41g |
|
-
|
-
|
| Sun 24th: |
1167 *
|
69%
|
fat: 45.86g |
| |
protein: 47.52g |
| |
carbs: 136.79g |
|
-
|
-
|
| Sat 23rd: |
1003 *
|
59%
|
fat: 44.27g |
| |
protein: 55.97g |
| |
carbs: 95.24g |
|
-
|
-
|
| Wed 20th: |
381 *
|
22%
|
fat: 14.33g |
| |
protein: 8.05g |
| |
carbs: 53.82g |
|
-
|
-
|
| Tue 19th: |
1193 *
|
70%
|
fat: 41.49g |
| |
protein: 42.66g |
| |
carbs: 154.38g |
|
-
|
-
|
| Mon 18th: |
778 *
|
46%
|
fat: 33.42g |
| |
protein: 29.19g |
| |
carbs: 85.38g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
714 *
|
42%
|
fat: 27.45g |
| |
protein: 15.49g |
| |
carbs: 98.30g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
223 *
|
13%
|
fat: 1.76g |
| |
protein: 2.41g |
| |
carbs: 48.08g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
551 *
|
32%
|
fat: 16.72g |
| |
protein: 14.92g |
| |
carbs: 85.27g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
440 *
|
26%
|
fat: 25.97g |
| |
protein: 32.56g |
| |
carbs: 19.25g |
|
-
|
-
|
| Mon 3rd: |
50 *
|
3%
|
fat: 3.27g |
| |
protein: 0.96g |
| |
carbs: 3.89g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
674 *
|
40%
|
fat: 37.26g |
| |
protein: 25.09g |
| |
carbs: 58.89g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
498 *
|
29%
|
fat: 25.47g |
| |
protein: 22.16g |
| |
carbs: 41.46g |
|
-
|
-
|
| Tue 7th: |
178 *
|
10%
|
fat: 7.20g |
| |
protein: 5.92g |
| |
carbs: 19.20g |
|
-
|
-
|
| Mon 6th: |
927 *
|
55%
|
fat: 40.21g |
| |
protein: 66.78g |
| |
carbs: 73.46g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
310 *
|
18%
|
fat: 12.48g |
| |
protein: 49.53g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
441 *
|
26%
|
fat: 30.42g |
| |
protein: 15.84g |
| |
carbs: 20.88g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
1616 *
|
95%
|
fat: 57.33g |
| |
protein: 68.00g |
| |
carbs: 170.55g |
|
-
|
-
|
| Mon 5th: |
3230 *
|
190%
|
fat: 121.33g |
| |
protein: 104.08g |
| |
carbs: 292.83g |
|
-
|
-
|
