| May 2024 |
| Mon 20th: |
647 *
|
34%
|
fat: 39.95g |
| |
protein: 53.68g |
| |
carbs: 15.70g |
|
-
|
-
|
| Sat 18th: |
437 *
|
23%
|
fat: 32.51g |
| |
protein: 30.78g |
| |
carbs: 5.09g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1695 *
|
89%
|
fat: 87.29g |
| |
protein: 72.16g |
| |
carbs: 162.64g |
|
-
|
-
|
| Wed 20th: |
1241 *
|
65%
|
fat: 76.97g |
| |
protein: 55.51g |
| |
carbs: 85.85g |
|
-
|
-
|
| Mon 18th: |
3617 *
|
208%
|
fat: 189.51g |
| |
protein: 134.70g |
| |
carbs: 360.72g |
|
-
|
-
|
| Mon 11th: |
1307 *
|
75%
|
fat: 47.85g |
| |
protein: 81.32g |
| |
carbs: 134.90g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
872 *
|
50%
|
fat: 61.25g |
| |
protein: 26.24g |
| |
carbs: 60.56g |
|
-
|
-
|
| Sun 5th: |
1253 *
|
72%
|
fat: 56.29g |
| |
protein: 72.15g |
| |
carbs: 113.49g |
|
-
|
-
|
| Sat 4th: |
1406 *
|
81%
|
fat: 55.58g |
| |
protein: 89.54g |
| |
carbs: 142.10g |
|
-
|
-
|
| Wed 1st: |
1238 *
|
71%
|
fat: 32.08g |
| |
protein: 54.61g |
| |
carbs: 178.35g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1502 *
|
79%
|
fat: 85.65g |
| |
protein: 74.80g |
| |
carbs: 108.84g |
|
-
|
-
|
| Mon 30th: |
1332 *
|
70%
|
fat: 44.84g |
| |
protein: 85.60g |
| |
carbs: 143.12g |
|
-
|
-
|
| Sun 29th: |
1531 *
|
81%
|
fat: 91.83g |
| |
protein: 59.80g |
| |
carbs: 119.67g |
|
-
|
-
|
| Sat 28th: |
1409 *
|
74%
|
fat: 90.43g |
| |
protein: 82.64g |
| |
carbs: 140.73g |
|
-
|
-
|
| Fri 27th: |
383 *
|
20%
|
fat: 10.17g |
| |
protein: 39.44g |
| |
carbs: 31.39g |
|
-
|
-
|
| Thu 26th: |
1898 *
|
100%
|
fat: 80.68g |
| |
protein: 62.83g |
| |
carbs: 252.60g |
|
-
|
-
|
| Wed 25th: |
1442 *
|
76%
|
fat: 26.73g |
| |
protein: 94.87g |
| |
carbs: 208.36g |
|
-
|
-
|
| Tue 24th: |
1580 *
|
83%
|
fat: 43.02g |
| |
protein: 90.90g |
| |
carbs: 204.31g |
|
-
|
-
|
| Sat 21st: |
713 *
|
38%
|
fat: 46.82g |
| |
protein: 24.83g |
| |
carbs: 47.11g |
|
-
|
-
|
| Fri 20th: |
655 *
|
34%
|
fat: 23.65g |
| |
protein: 29.33g |
| |
carbs: 77.97g |
|
-
|
-
|
