| March 2021 |
| Thu 25th: |
448 *
|
36%
|
fat: 31.67g |
| |
protein: 29.07g |
| |
carbs: 6.63g |
|
-
|
-
|
| February 2021 |
| Fri 5th: |
1785 *
|
99%
|
fat: 84.41g |
| |
protein: 208.99g |
| |
carbs: 47.93g |
|
-
|
-
|
| Thu 4th: |
1708 *
|
95%
|
fat: 96.62g |
| |
protein: 172.61g |
| |
carbs: 38.99g |
|
-
|
-
|
| Wed 3rd: |
1824 *
|
101%
|
fat: 104.84g |
| |
protein: 173.54g |
| |
carbs: 49.89g |
|
-
|
-
|
| Tue 2nd: |
1773 *
|
98%
|
fat: 87.10g |
| |
protein: 194.45g |
| |
carbs: 52.39g |
|
-
|
-
|
| Mon 1st: |
1807 *
|
100%
|
fat: 92.58g |
| |
protein: 198.86g |
| |
carbs: 45.77g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1793 *
|
100%
|
fat: 82.51g |
| |
protein: 201.38g |
| |
carbs: 59.33g |
|
-
|
-
|
| Fri 22nd: |
286 *
|
16%
|
fat: 10.95g |
| |
protein: 10.77g |
| |
carbs: 38.44g |
|
-
|
-
|
| Mon 11th: |
392 *
|
22%
|
fat: 23.65g |
| |
protein: 14.76g |
| |
carbs: 34.08g |
|
-
|
-
|
| Wed 6th: |
504 *
|
28%
|
fat: 19.53g |
| |
protein: 20.11g |
| |
carbs: 67.87g |
|
-
|
-
|
| Tue 5th: |
397 *
|
22%
|
fat: 7.84g |
| |
protein: 20.63g |
| |
carbs: 64.99g |
|
-
|
-
|
| Mon 4th: |
454 *
|
25%
|
fat: 24.50g |
| |
protein: 16.83g |
| |
carbs: 46.40g |
|
-
|
-
|
| Sat 2nd: |
541 *
|
30%
|
fat: 32.78g |
| |
protein: 19.32g |
| |
carbs: 50.17g |
|
-
|
-
|
| Fri 1st: |
1747 *
|
97%
|
fat: 53.65g |
| |
protein: 134.38g |
| |
carbs: 187.14g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
1763 *
|
98%
|
fat: 67.89g |
| |
protein: 121.99g |
| |
carbs: 176.48g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
1191 *
|
59%
|
fat: 56.81g |
| |
protein: 61.26g |
| |
carbs: 125.56g |
|
-
|
-
|
| Tue 27th: |
2082 *
|
104%
|
fat: 101.27g |
| |
protein: 92.06g |
| |
carbs: 217.01g |
|
-
|
-
|
| Mon 26th: |
2174 *
|
108%
|
fat: 104.11g |
| |
protein: 117.12g |
| |
carbs: 221.82g |
|
-
|
-
|
| Sun 25th: |
2114 *
|
105%
|
fat: 94.69g |
| |
protein: 96.44g |
| |
carbs: 225.75g |
|
-
|
-
|
| Sat 24th: |
1872 *
|
93%
|
fat: 89.50g |
| |
protein: 84.97g |
| |
carbs: 180.03g |
|
-
|
-
|
