| February 2024 |
| Sun 25th: |
1369 *
|
65%
|
fat: 40.57g |
| |
protein: 102.64g |
| |
carbs: 134.88g |
|
-
|
-
|
| Thu 22nd: |
1511 *
|
72%
|
fat: 55.30g |
| |
protein: 84.11g |
| |
carbs: 169.87g |
|
-
|
-
|
| Mon 19th: |
2093 *
|
100%
|
fat: 69.77g |
| |
protein: 128.34g |
| |
carbs: 234.39g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
587 *
|
28%
|
fat: 26.99g |
| |
protein: 29.66g |
| |
carbs: 54.98g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
404 *
|
19%
|
fat: 16.17g |
| |
protein: 21.52g |
| |
carbs: 43.84g |
|
-
|
-
|
| Tue 28th: |
1249 *
|
59%
|
fat: 36.61g |
| |
protein: 82.07g |
| |
carbs: 150.78g |
|
-
|
-
|
| Sun 26th: |
736 *
|
35%
|
fat: 20.30g |
| |
protein: 50.97g |
| |
carbs: 87.19g |
|
-
|
-
|
| Sat 25th: |
1650 *
|
79%
|
fat: 49.74g |
| |
protein: 121.56g |
| |
carbs: 181.99g |
|
-
|
-
|
| Fri 24th: |
1084 *
|
52%
|
fat: 30.40g |
| |
protein: 68.29g |
| |
carbs: 135.10g |
|
-
|
-
|
| Thu 23rd: |
869 *
|
41%
|
fat: 21.47g |
| |
protein: 57.16g |
| |
carbs: 113.05g |
|
-
|
-
|
| Tue 21st: |
1628 *
|
78%
|
fat: 54.28g |
| |
protein: 98.81g |
| |
carbs: 187.16g |
|
-
|
-
|
| Mon 20th: |
1164 *
|
55%
|
fat: 45.48g |
| |
protein: 62.57g |
| |
carbs: 125.12g |
|
-
|
-
|
| Sat 18th: |
1751 *
|
83%
|
fat: 45.98g |
| |
protein: 127.90g |
| |
carbs: 201.91g |
|
-
|
-
|
| Fri 17th: |
1300 *
|
62%
|
fat: 36.27g |
| |
protein: 73.32g |
| |
carbs: 172.51g |
|
-
|
-
|
| Thu 16th: |
1762 *
|
84%
|
fat: 53.83g |
| |
protein: 110.36g |
| |
carbs: 210.21g |
|
-
|
-
|
| Wed 15th: |
1212 *
|
58%
|
fat: 35.24g |
| |
protein: 68.94g |
| |
carbs: 155.88g |
|
-
|
-
|
| Tue 14th: |
1831 *
|
87%
|
fat: 61.80g |
| |
protein: 119.12g |
| |
carbs: 202.23g |
|
-
|
-
|
| Mon 13th: |
1810 *
|
86%
|
fat: 48.86g |
| |
protein: 122.93g |
| |
carbs: 215.20g |
|
-
|
-
|
| Sat 11th: |
1259 *
|
60%
|
fat: 39.76g |
| |
protein: 95.49g |
| |
carbs: 129.18g |
|
-
|
-
|
| Fri 10th: |
1289 *
|
61%
|
fat: 32.62g |
| |
protein: 84.97g |
| |
carbs: 159.25g |
|
-
|
-
|
