peachy3witch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: 822 * 59%
fat: 24.11g
|
protein: 64.60g
|
carbs: 83.82g
- -
May 2024
Tue 28th: 731 52%
fat: 33.57g
|
protein: 20.03g
|
carbs: 88.27g
- -
Mon 27th: 989 * 71%
fat: 36.97g
|
protein: 56.25g
|
carbs: 117.28g
- -
Sat 25th: 601 * 43%
fat: 22.53g
|
protein: 24.91g
|
carbs: 69.65g
- -
Thu 23rd: 536 * 38%
fat: 37.80g
|
protein: 7.20g
|
carbs: 43.20g
- -
Wed 22nd: 1092 * 78%
fat: 61.29g
|
protein: 66.91g
|
carbs: 70.05g
- -
Tue 21st: 1303 * 93%
fat: 66.34g
|
protein: 81.24g
|
carbs: 92.55g
- -
Sun 19th: 380 * 27%
fat: 14.76g
|
protein: 14.89g
|
carbs: 49.35g
- -
Sat 18th: 1159 * 83%
fat: 53.81g
|
protein: 42.44g
|
carbs: 125.43g
- -
Fri 17th: 1428 * 102%
fat: 61.50g
|
protein: 73.71g
|
carbs: 148.11g
- -
Thu 16th: 1392 * 99%
fat: 48.97g
|
protein: 113.13g
|
carbs: 126.38g
1588*  196
Wed 15th: 1130 * 81%
fat: 42.69g
|
protein: 57.14g
|
carbs: 142.69g
- -
Tue 14th: 1212 * 87%
fat: 74.42g
|
protein: 25.25g
|
carbs: 111.89g
- -
Mon 13th: 1152 * 82%
fat: 38.19g
|
protein: 87.57g
|
carbs: 107.62g
- -
Sun 12th: 1429 * 102%
fat: 46.99g
|
protein: 52.15g
|
carbs: 196.40g
- -
Sat 11th: 1416 * 101%
fat: 62.18g
|
protein: 60.15g
|
carbs: 162.56g
1460*  44
Fri 10th: 1410 * 101%
fat: 42.87g
|
protein: 49.11g
|
carbs: 202.98g
- -
Thu 9th: 1397 * 100%
fat: 67.25g
|
protein: 42.09g
|
carbs: 154.91g
- -
Sun 5th: 1377 * 98%
fat: 80.56g
|
protein: 52.91g
|
carbs: 108.80g
- -
Sat 4th: 1591 * 114%
fat: 78.60g
|
protein: 77.82g
|
carbs: 133.61g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.