| March 2021 |
| Wed 17th: |
1084 *
|
60%
|
fat: 57.57g |
| |
protein: 50.42g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 16th: |
1527 *
|
85%
|
fat: 83.77g |
| |
protein: 51.36g |
| |
carbs: 146.72g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1000 *
|
56%
|
fat: 32.06g |
| |
protein: 33.96g |
| |
carbs: 143.34g |
|
-
|
-
|
| Thu 28th: |
1259 *
|
70%
|
fat: 65.26g |
| |
protein: 51.30g |
| |
carbs: 117.85g |
|
-
|
-
|
| Tue 26th: |
511 *
|
28%
|
fat: 15.11g |
| |
protein: 13.29g |
| |
carbs: 81.35g |
|
2139*
|
 1628
|
| Mon 25th: |
1608 *
|
89%
|
fat: 59.69g |
| |
protein: 74.31g |
| |
carbs: 197.07g |
|
-
|
-
|
| Sun 24th: |
710 *
|
39%
|
fat: 14.86g |
| |
protein: 35.67g |
| |
carbs: 117.30g |
|
-
|
-
|
| Sat 23rd: |
1926 *
|
107%
|
fat: 85.26g |
| |
protein: 96.31g |
| |
carbs: 193.90g |
|
2144*
|
218
|
| Fri 22nd: |
841 *
|
47%
|
fat: 32.87g |
| |
protein: 27.22g |
| |
carbs: 110.85g |
|
-
|
-
|
| Thu 21st: |
1511 *
|
84%
|
fat: 46.74g |
| |
protein: 64.21g |
| |
carbs: 158.44g |
|
-
|
-
|
| Wed 20th: |
1239 *
|
69%
|
fat: 60.73g |
| |
protein: 57.82g |
| |
carbs: 112.87g |
|
2218*
|
979
|
| Tue 19th: |
1414 *
|
79%
|
fat: 56.77g |
| |
protein: 71.69g |
| |
carbs: 157.17g |
|
1788*
|
374
|
| Mon 18th: |
1541 *
|
86%
|
fat: 41.57g |
| |
protein: 108.27g |
| |
carbs: 190.13g |
|
-
|
-
|
| Sun 17th: |
1310 *
|
73%
|
fat: 52.37g |
| |
protein: 49.96g |
| |
carbs: 160.08g |
|
2337*
|
1027
|
| Sat 16th: |
126 *
|
7%
|
fat: 8.50g |
| |
protein: 4.75g |
| |
carbs: 8.45g |
|
2162*
|
2036
|
| Fri 15th: |
1744 *
|
97%
|
fat: 103.91g |
| |
protein: 70.67g |
| |
carbs: 133.75g |
|
1985*
|
241
|
| Thu 14th: |
1667 *
|
93%
|
fat: 82.41g |
| |
protein: 37.32g |
| |
carbs: 181.63g |
|
1922*
|
255
|
| Wed 13th: |
1951 *
|
108%
|
fat: 85.97g |
| |
protein: 65.62g |
| |
carbs: 224.72g |
|
-
|
-
|
| Tue 12th: |
1453 *
|
81%
|
fat: 70.75g |
| |
protein: 59.80g |
| |
carbs: 145.84g |
|
-
|
-
|
| Mon 11th: |
1543 *
|
86%
|
fat: 53.51g |
| |
protein: 76.83g |
| |
carbs: 196.11g |
|
-
|
-
|
