| February 2024 |
| Thu 22nd: |
257 *
|
18%
|
fat: 1.60g |
| |
protein: 29.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
261 *
|
19%
|
fat: 4.78g |
| |
protein: 5.05g |
| |
carbs: 52.46g |
|
-
|
-
|
| Tue 7th: |
1146 *
|
82%
|
fat: 26.58g |
| |
protein: 30.33g |
| |
carbs: 200.09g |
|
-
|
-
|
| Mon 6th: |
789 *
|
56%
|
fat: 18.23g |
| |
protein: 24.97g |
| |
carbs: 137.99g |
|
-
|
-
|
| Sun 5th: |
1662 *
|
119%
|
fat: 37.33g |
| |
protein: 58.71g |
| |
carbs: 281.16g |
|
-
|
-
|
| Sat 4th: |
288 *
|
21%
|
fat: 7.00g |
| |
protein: 14.40g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 3rd: |
1147 *
|
82%
|
fat: 28.48g |
| |
protein: 39.09g |
| |
carbs: 187.56g |
|
-
|
-
|
| Thu 2nd: |
1675 *
|
120%
|
fat: 81.25g |
| |
protein: 72.47g |
| |
carbs: 161.56g |
|
-
|
-
|
| Wed 1st: |
1374 *
|
98%
|
fat: 36.64g |
| |
protein: 48.70g |
| |
carbs: 217.76g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1093 *
|
78%
|
fat: 31.81g |
| |
protein: 55.53g |
| |
carbs: 147.38g |
|
-
|
-
|
| Mon 27th: |
1444 *
|
103%
|
fat: 25.75g |
| |
protein: 68.09g |
| |
carbs: 240.90g |
|
-
|
-
|
| Sun 26th: |
1134 *
|
81%
|
fat: 36.32g |
| |
protein: 31.76g |
| |
carbs: 171.52g |
|
-
|
-
|
| Sat 25th: |
1745 *
|
125%
|
fat: 44.08g |
| |
protein: 44.64g |
| |
carbs: 293.38g |
|
-
|
-
|
| Fri 24th: |
1395 *
|
100%
|
fat: 41.06g |
| |
protein: 56.04g |
| |
carbs: 213.07g |
|
-
|
-
|
| Thu 23rd: |
794 *
|
57%
|
fat: 12.12g |
| |
protein: 27.70g |
| |
carbs: 151.61g |
|
-
|
-
|
| Wed 22nd: |
1295 *
|
92%
|
fat: 51.06g |
| |
protein: 56.65g |
| |
carbs: 155.44g |
|
-
|
-
|
| Tue 21st: |
1196 *
|
85%
|
fat: 43.60g |
| |
protein: 43.74g |
| |
carbs: 162.96g |
|
-
|
-
|
| Mon 20th: |
1011 *
|
72%
|
fat: 32.03g |
| |
protein: 27.31g |
| |
carbs: 158.99g |
|
-
|
-
|
| Thu 9th: |
491 *
|
35%
|
fat: 6.42g |
| |
protein: 16.02g |
| |
carbs: 98.42g |
|
-
|
-
|
| Mon 6th: |
567 *
|
40%
|
fat: 22.55g |
| |
protein: 31.22g |
| |
carbs: 61.61g |
|
-
|
-
|
