| July 2024 |
| Sat 13th: |
1735 *
|
108%
|
fat: 85.80g |
| |
protein: 49.35g |
| |
carbs: 168.70g |
|
-
|
-
|
| Fri 12th: |
1196 *
|
75%
|
fat: 48.84g |
| |
protein: 40.26g |
| |
carbs: 144.87g |
|
-
|
-
|
| Thu 11th: |
833 *
|
52%
|
fat: 41.58g |
| |
protein: 41.08g |
| |
carbs: 71.74g |
|
-
|
-
|
| Wed 10th: |
1440 *
|
90%
|
fat: 24.87g |
| |
protein: 23.66g |
| |
carbs: 199.93g |
|
-
|
-
|
| Tue 9th: |
1671 *
|
104%
|
fat: 78.15g |
| |
protein: 48.52g |
| |
carbs: 201.94g |
|
-
|
-
|
| Mon 8th: |
1591 *
|
99%
|
fat: 51.70g |
| |
protein: 57.95g |
| |
carbs: 168.39g |
|
-
|
-
|
| Sun 7th: |
1213 *
|
76%
|
fat: 43.99g |
| |
protein: 93.92g |
| |
carbs: 110.81g |
|
-
|
-
|
| Sat 6th: |
1700 *
|
106%
|
fat: 84.58g |
| |
protein: 131.87g |
| |
carbs: 96.65g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
1426 *
|
89%
|
fat: 25.30g |
| |
protein: 24.27g |
| |
carbs: 140.50g |
|
-
|
-
|
| Tue 11th: |
1236 *
|
77%
|
fat: 69.20g |
| |
protein: 39.88g |
| |
carbs: 112.30g |
|
-
|
-
|
| Mon 10th: |
679 *
|
42%
|
fat: 31.29g |
| |
protein: 30.08g |
| |
carbs: 72.17g |
|
-
|
-
|
| Sat 8th: |
1172 *
|
73%
|
fat: 35.71g |
| |
protein: 69.01g |
| |
carbs: 133.23g |
|
-
|
-
|
| Fri 7th: |
310 *
|
19%
|
fat: 23.50g |
| |
protein: 21.70g |
| |
carbs: 1.49g |
|
-
|
-
|
| Thu 6th: |
1363 *
|
85%
|
fat: 56.64g |
| |
protein: 45.49g |
| |
carbs: 168.27g |
|
1860*
|
 497
|
| Wed 5th: |
1335 *
|
83%
|
fat: 61.98g |
| |
protein: 41.15g |
| |
carbs: 150.94g |
|
2646*
|
1311
|
| Tue 4th: |
1669 *
|
104%
|
fat: 59.28g |
| |
protein: 68.35g |
| |
carbs: 164.66g |
|
3006*
|
1337
|
| Mon 3rd: |
887 *
|
55%
|
fat: 31.97g |
| |
protein: 34.31g |
| |
carbs: 115.93g |
|
2174*
|
1287
|
| Sun 2nd: |
2001 *
|
125%
|
fat: 97.87g |
| |
protein: 74.33g |
| |
carbs: 196.81g |
|
2032*
|
31
|
| Sat 1st: |
1437 *
|
90%
|
fat: 75.61g |
| |
protein: 51.43g |
| |
carbs: 135.95g |
|
2720*
|
1283
|
| May 2024 |
| Fri 31st: |
1242 *
|
78%
|
fat: 55.36g |
| |
protein: 65.61g |
| |
carbs: 110.86g |
|
2128*
|
886
|
